Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.
| ISBN: | 9781032308418 |
| Publication date: | 25th April 2024 |
| Author: | Yael Calhoun |
| Publisher: | Routledge an imprint of Taylor & Francis |
| Format: | Paperback |
| Pagination: | 250 pages |
| Genres: |
Psychotherapy Trauma and shock Creative therapy / Expressive therapies Social work Buddhist life and practice Teaching of a specific subject Religion: general Health & Fitness |