In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist and a HSP herself, shows the reader how to identify the HSP trait. Drawing on her many years of research, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities. With a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs.
ISBN: | 9780806540573 |
Publication date: | 26th May 2020 |
Author: | Elaine Aron |
Publisher: | Citadel Press an imprint of Penguin Random House Group |
Format: | Hardback |
Pagination: | 304 pages |
Genres: |
Self Help and Personal Development |