Eating right is one of the most important things a person can do. A proper diet can boost your energy, your creativity, and your focus. But eating the wrong foods, overeating, or not eating enough can be a problem. This book explains nutrition and the best ways to get it, helping readers understand that food is more than just an everyday meal.
| ISBN: | 9780766069886 |
| Publication date: | 30th July 2015 |
| Author: | Gay, Kathlyn |
| Publisher: | Enslow Publishing, LLC |
| Format: | Ebook (PDF) |