The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
| ISBN: | 9780764553394 |
| Publication date: | 20th February 2001 |
| Author: | Allen St John |
| Publisher: | For Dummies an imprint of Wiley |
| Format: | Paperback |
| Pagination: | 195 pages |
| Series: | --For Dummies |
| Genres: |
Medicine: general issues |