The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.
| ISBN: | 9780764553370 |
| Publication date: | 12th February 2001 |
| Author: | Allen St John |
| Publisher: | For Dummies an imprint of Wiley |
| Format: | Paperback |
| Pagination: | 194 pages |
| Series: | --For Dummies |
| Genres: |
Medicine: general issues |