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Everyday Yoga


Part of the RP Minis series

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£9.99 £8.99

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About

Everyday Yoga Synopsis

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! 

  • Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
  • Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
  • Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
  • Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
  • A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

About This Edition

ISBN: 9780762487813
Publication date: 14th November 2024
Author:
Publisher: RP Minis an imprint of Running Press
Format: Paperback
Pagination: 64 pages
Series: RP Minis
Genres: Mind, body, spirit