Discover the essential power of the seven chakras, including their colors, sounds, and key rituals, in this beautifully illustrated mini guidebook.
Get to know your seven energy centers -- muladhara, svadisthana, mapura, anahata, vishuddha, ajna, and sahasrara --in this enchanted introduction to the world of chakras. From the earthiness of the root chakra to the warmth of the solar plexus, explore the body's energetic focal points and bring balance to your wellness practice. Gain inspiration as you learn the crystals, essential oils, and meditations that activate and calm each chakra in the full-color, illustrated mini book.
| ISBN: | 9780762473304 |
| Publication date: | 30th September 2021 |
| Author: | Nikki Van De Car |
| Illustrator: | Carmen García |
| Publisher: | Running Press an imprint of Little, Brown |
| Format: | Hardback |
| Pagination: | 127 pages |
| Genres: |
Mysticism Mindfulness Mind, body, spirit: meditation and visualization Mind, body, spirit |