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The Burn

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The Burn Synopsis

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready. You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge. If this sounds like you, then you need The Burn. From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

About This Edition

ISBN: 9780593075036
Publication date: 1st January 2015
Author: Haylie Pomroy
Publisher: Bantam Press an imprint of Transworld Publishers Ltd
Format: Paperback
Pagination: 304 pages
Primary Genre Fitness and diet
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