After years of watching Kenyan athletes win the world's biggest long-distance races, Runner's World contributor Adharanand Finn set out to discover what it was that made them so fast - and to see if he could keep up. Packing up his family, he moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else? At the end of his journey he put his research to the test by running his first marathon, across the Kenyan plains. This edition includes a new chapter covering the 2012 Olympics.
| ISBN: | 9780571274062 |
| Publication date: | 12th April 2024 |
| Author: | Adharanand Finn |
| Publisher: | Faber & Faber |
| Format: | Paperback |
| Pagination: | 301 pages |
| Primary Genre | Health & Fitness |
| Other Genres: |
