Based on Lori Gottlieb's groundbreaking runaway bestseller Maybe You Should Talk to Someone, this official companion journal offers 52 weekly thought-provoking sessions to help you transform your life.
"Most big transformations come about from the hundreds of tiny, almost imperceptible, steps we take along the way," Lori tells readers. "Each line, sentence, and word you write in this journal is an essential step, one footprint on a path to meaningful and lasting change."
In Maybe You Should Talk to Someone, Lori Gottlieb gave us a brilliant behind the scenes look at a therapist doing everything to help her patients--and herself. Now, in this gorgeous guided journal, you can put Gottlieb's compelling ideas into practice in your own life. Structured as a weekly therapy session, the journal takes you through 52 thought-provoking prompts to consider over the course of seven days-just like the time between sessions-opening the possibility for meaningful growth and reflection.
Along with captivating illustrations, reflective coloring pages, kindness check-ins, progress assessments, and Lori's personal introduction, this journal offers a unique experience to help you gently go deep and hear the clarity of your own voice. Love and desire, meaning and mortality, guilt and redemption, terror and courage, and hope and change have never been more accessible than in this must-have, powerful road map for changing your life.
| ISBN: | 9780358667216 |
| Publication date: | 15th November 2022 |
| Author: | Lori Gottlieb |
| Publisher: | Harper an imprint of HarperCollins |
| Format: | Hardback |
| Pagination: | 240 pages |
| Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Psychology Relationships and families: advice and issues Dating, relationships, living together and marriage: advice and issues Memory improvement and thinking techniques |