The Nordic Guide to Living 10 Years Longer 10 Easy Tips to Live a Healthier, Happier Life Synopsis
This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.
Bertil Marklund, MD, PhD, is a Swedish medical doctor, researcher, author, professor of general medicine and specialist in public health. He has worked with patients as a general practitioner, and as a researcher for over four decades. He has a doctor's degree from Gothenburg University, where he serves as a professor.
