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How to Change Absolutely Anything

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How to Change Absolutely Anything Synopsis

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life.

Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.

About This Edition

ISBN: 9780273770916
Publication date:
Author: Damian Hughes
Publisher: Pearson Life an imprint of Pearson Education
Format: Paperback
Pagination: 140 pages
Genres: Management and management techniques
Popular psychology
Self Help and Personal Development