Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.
The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.
| ISBN: | 9780241661697 |
| Publication date: | 19th December 2024 |
| Author: | Scott Harrison |
| Publisher: | DK RED an imprint of Dorling Kindersley Ltd |
| Format: | Paperback |
| Pagination: | 208 pages |
| Genres: |
Health and wholefood cookery Fitness and diet |