A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER
The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.
With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.
Part One: Finding Your Quiet
- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth
Part Two: Using Your Quiet
- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths
The Quiet Journal is everything introverts need to thrive in an extroverted world.
| ISBN: | 9780241439241 |
| Publication date: | 26th March 2020 |
| Author: | Susan Cain |
| Publisher: | Penguin Life an imprint of Penguin Books Ltd |
| Format: | Paperback |
| Pagination: | 192 pages |
| Genres: |
Popular psychology Sociology: family and relationships Interpersonal communication and skills Psychology: the self, ego, identity, personality Business ethics and social responsibility Office and workplace Parenting Soft skills and dealing with other people Social groups, communities and identities Research and information: general |