A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations.
| ISBN: | 9780228103073 |
| Publication date: | 20th September 2022 |
| Author: | Lisa Purcell |
| Publisher: | Firefly Books |
| Format: | Paperback |
| Pagination: | 192 pages |
| Genres: |
Sports training and coaching |