Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere
How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. Classy, chic and expertly well-written, this is the book that we have all been waiting for. It's the ultimate non-diet book; instead, showing how to eat with balance, control and above all pleasure. Eat, like a French woman.
| ISBN: | 9780099481324 |
| Publication date: | 2nd February 2006 |
| Author: | Mireille Guiliano |
| Publisher: | Vintage an imprint of Random House |
| Format: | Paperback |
| Pagination: | 289 pages |
| Genres: |
Diets and dieting, nutrition Health psychology Women’s health Self Help and Personal Development Humour |