Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It's hard to believe it's just 1,500 calories.
| ISBN: | 9780071543866 |
| Publication date: | 7th December 2008 |
| Author: | Hughes, Nancy S. |
| Publisher: | McGraw Hill LLC |
| Format: | Ebook (Epub) |