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Plato, Not Prozac!

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Plato, Not Prozac! Synopsis

If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible with your individual beliefs. From Kirkegaard's thoughts on coping with death to the I Ching's guidelines on adapting to change, Plato, Not Prozac! makes philosophy accessible and shows you how to use it to solve your everyday problems.

Gone is the need for expensive therapists, medication, and lengthy analysis. Clearly organized by common problems to help you tailor Dr. Lou Marinoff's advice to your own needs, this is an intelligent, effective, and persuasive prescription for self-healing therapy that is giving psychotherapy a run for its money.

About This Edition

ISBN: 9780060931360
Publication date: 1st February 2000
Author: Lou Marinoff
Publisher: Harper Perennial an imprint of HarperCollins
Format: Paperback
Pagination: 288 pages
Genres: Psychotherapy: counselling
Cognitive behavioural therapy
Coping with / advice about depression and other mood disorders
Assertiveness, motivation, self-esteem and positive mental attitude
Memory improvement and thinking techniques
Cognitivism, cognitive theory
Psychology
Philosophy
Self Help and Personal Development