The Shadow Work Journal by Keila Shaheen
ISBN: | 9780008726164 |
Publication date: | 28th August 2025 |
Author: | Keila Shaheen |
Publisher: | HQ an imprint of HarperCollins Publishers |
Format: | Paperback |
Pagination: | 240 pages |
Genres: |
Coping with / advice about depression and other mood disorders Cognitive behavioural therapy Thematic journals and notebooks Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: thought and practice |