The beautiful new 'Whittaker Journal' from content creator and youtuber, Carys Whittaker.Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal.Keep a note of important dates and tasksCreate your feel-good to-do listsRe-frame anxiety with practical tips and journalling promptsGet inspired by seasonal refreshesLearn how to manage negative thought cyclesPlan your self-care days and keep a note of special memoriesFrom reflecting on thoughts and feelings, to jotting down your shopping lists and appointments, this journal has it all!
| ISBN: | 9780008579807 |
| Publication date: | 17th August 2023 |
| Author: | Carys Whittaker |
| Publisher: | Harper Thorsons an imprint of HarperCollins Publishers |
| Format: | Hardback |
| Pagination: | 272 pages |
| Genres: |
Thematic journals and notebooks Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Time management Practical advice: Life hacks / handy tips Diaries, letters and journals Gift Books Adult colouring and activity books Lifestyle and personal style guides |