We are all people-pleasers in one way or another - even those who deny it.
Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.
In this life-changing book, psychotherapist Emma Reed Turrell explains the different 'types' of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs.
Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.
| ISBN: | 9780008409418 |
| Publication date: | 9th December 2021 |
| Author: | Emma Reed Turrell |
| Publisher: | 4th Estate an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 240 pages |
| Genres: |
Addiction and therapy Psychotherapy: counselling Cognitive behavioural therapy Interpersonal communication and skills Coping with / advice about stress Assertiveness, motivation, self-esteem and positive mental attitude Soft skills and dealing with other people Psychology: the self, ego, identity, personality Society and culture: general |