'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook.
The recipes are entirely free from:
*gluten *dairy *sugar
*soya *eggs *yeast
The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived.
The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. 'Easy Tasty Healthy' is your one-stop essential guide to affordable, healthy eating.
| ISBN: | 9780008156831 |
| Publication date: | 19th May 2016 |
| Author: | Barbara Cousins |
| Publisher: | Harper Thorsons an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 286 pages |
| Genres: |
Diets and dieting, nutrition Cookery / food for gluten-free diets Cookery / food for low-sugar / sugar-free diets General cookery and recipes Quick and easy cookery Self Help and Personal Development |