Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world - has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you've always dreamed of without restricting what you can eat or drink at the weekend. The culmination of over a decade's worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health. Follow Jason's plan and you'll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level. Packed full of recipes and tips for getting started, it's simple to start and straightforward to follow. Start juicing today!
| ISBN: | 9780007555895 |
| Publication date: | 2nd January 2014 |
| Author: | Jason Vale |
| Publisher: | HarperCollins Publishers Ltd an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 304 pages |
| Primary Genre | Diets and dieting, nutrition |
| Recommendations: |
