The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: Spicy Pecan Pancakes and Cheddar-Dill Scones; Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers; Chocolate Pudding and Cherry Pie; and, Low-carb Versions of Muffins and Smoothies. You really can eat tasty food morning, noon and night and still shed pounds.
| ISBN: | 9780091947521 |
| Publication date: | 5th January 2012 |
| Author: | Colette Heimowitz |
| Publisher: | Vermilion an imprint of Ebury Press |
| Format: | Paperback |
| Pagination: | 339 pages |
| Primary Genre | Cookery for specific diets and conditions |
| Recommendations: |
