"Unlock the door to a happy life with data and insight from the longest study on happiness ever conducted."
With over 43 million views of his TED Talk What Makes A Good Life, psychiatrist Robert Waldinger knows more than most due to his unprecedented access to data on true happiness and satisfaction.
What keeps us healthy and happy in life?
If you were going to invest now in your future best self, where would you put your time?
What is the key to a good life?
These are questions that preoccupy us all and one that the longest and most successful study of happiness ever conducted strives to answer.
In this powerful and important book, directors of the Harvard Study of Adult Development, Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life. Tracking 724 men from teenagers into old age, this remarkable study brings together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to answer this question once and for all.
| Primary Genre | Self Help and Personal Development |
| Recommendations: |
What is the key to a good life?
It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life.
The Good Life makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our relationships. This remarkable work brings together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.
The Good Life features in the following genres: Self Help and Personal Development, Health & Fitness, Non-Fiction Books of the Month, Recommendations
The Good Life is available in Hardback
The Good Life was written by Robert Waldinger, Marc Schulz and published by Rider & Co an imprint of Ebury Publishing
The Good Life has 288 pages
