What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.
| ISBN: | 9781912023202 |
| Publication date: | 28th December 2017 |
| Author: | Suzy Reading |
| Publisher: | Aster an imprint of Octopus Publishing Group |
| Format: | Paperback |
| Pagination: | 224 pages |
| Primary Genre | Mind, body, spirit |
| Other Genres: |
