LoveReading Says
LoveReading Says
Ever since I bought my first Joe Wicks book Lean In 15 in 2016, I haven't missed a beat. Meals ready from fridge to plate within fifteen minutes, I was keen to sign up!
What a journey it's been for him, from lugging dumbbells round Richmond Park ten years ago, to his rise as an Instagram sensation, and then entertaining the nation with PE with Joe in lockdown, you can't help but admire his stamina!
He's sold over 2 million copies of his books worldwide, and his latest book, his eleventh cookbook is another triumph: it's about making the food that makes your day.
Feel Good Food is jam packed with over 100 quick, tasty and nutritious recipes. Joe really does take the stress out of cooking for you and your family, and ensures you eat well. Love the hacks and both my kids and I love the energy packed yummy snacks.
Whether you're preparing for a feeding frenzy, or are time-starved after a full day in the office, Joe has got your back!
Deborah Maclaren
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About
Feel Good Food Synopsis
Make the food that makes your day
What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I've created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.
With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking.
Packed with feel good food that everyone will love, it's never been easier to eat well.
Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021
About This Edition
ISBN: |
9780008430382 |
Publication date: |
17th March 2022 |
Author: |
Joe Wicks |
Publisher: |
HQ an imprint of HarperCollins Publishers |
Format: |
Hardback |
Pagination: |
303 pages |
Primary Genre |
Cookery, Food and Drink
|
Other Genres: |
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Author
About Joe Wicks
Joe Wicks, aka The Body Coach, has helped tens of thousands people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram. Joe has a BSc (Hons) in Sports Science from St Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach.
More About Joe Wicks