Avocados. Delicious, versatile, and good for you! This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special. Packed with Protein and vitamins - good nutrition has never been so neatly packaged.
Heather Thomas is a cookery writer, editor and the author of several best-selling cookery, healthy eating, slimming and fitness books. A contributor to magazines on both sides of the Atlantic, she has lived in the United States as well as Europe and has travelled extensively, eating her way around the world. She now lives in London.
