The Alkaline 5 Diet Lose Weight, Heal Your Health Problems and Feel Amazing! Synopsis
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized,
Laura Wilson was brought up in London and has degrees in English Literature from Somerville College, Oxford and UCL, London. She has worked briefly and ingloriously as a teacher, and more successfully as an editor of non-fiction books. She has written history books for children and is interested in history, particularly of the recent past, painting and sculpture, uninhabited buildings, underground structures, cemeteries and time capsules. She lives with her partner and their basset hound in North Essex.
