This book explores how one can bring about changes in the brain through meditation, both through attention-focus training and through compassion training. Recent findings in the natural sciences have confirmed that it is possible for humans to achieve these structural and functional changes through various life-style practices. It is argued that meditation enables us to influence some aspects of our biological make-up and, for example, could boost our cognitive flexibility as well as our ability to act compassionate. Such changes are likely to facilitate the instilling of a number of epistemic virtues which have great bearing on our quality of life. This book offers the reader an accessible introduction to a set of neuro-enhancement methods, with a special focus on meditation techniques, and explores how such practices could contribute to make us better decision-makers and improve our moral virtues. The book is suitable for anyone looking for a text discussing the effects of neuro-enhancement from a secular ethics perspective.
ISBN: | 9783319235165 |
Publication date: | 11th September 2015 |
Author: | Barbro Fröding, Walter Osika |
Publisher: | Springer an imprint of Springer International Publishing |
Format: | Paperback |
Pagination: | 110 pages |
Series: | SpringerBriefs in Ethics |
Genres: |
Ethics and moral philosophy Neurosciences |