Books By Monika Saigal - Author

Monika Saigal, MS, RD, CEDS, CDN, is a Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, and former professional dancer specializing in nutrition for dancers and the prevention and treatment of eating disorders/disordered eating. Monika has over 15 years of experience providing nutrition counseling to dancers and performing artists in her private practice and extensive experience working with dance organizations-from small studios to world-renowned schools, conservatories, and companies. Monika regularly delivers workshops for dancers as well as specialized trainings for dance educators, staff, parents, and healthcare professionals.