Books By Jenna Macciochi - Author

Dr. Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, performance breathwork coach, and head of innovation at Ancient and Brave. Known for blending scientific expertise with practical guidance and actionable lifestyle changes inspired by her Scottish farm-to-table roots and Italian Heritage, she can be found on Instagram and Substack. She regularly appears in the press to provide clear, reliable, actionable insight into our body's most misunderstood system.