Books By Charlotte Mottram, Alison Woodward, Shanti Farrington - Author

Charlotte Mottram who has completed her BSc in Psychology and Health is a psychology Teacher for A-Levels. She is also certified Pilates Instructor and a member of the Charted Institute for the Management of Sport and Physical Activity (CIMSPA). She is very passionate about bringing her two favourite topics psychology and movement. Her Pilates classes are filled with energy and snippets about how this affects the mind and the body. Charlotte is also a core-member and supporter of Trauma Informed Practice Services (TIPS).

Alison Woodward is a Certified Transactional Analyst (CTA), Clinical Supervisor and UKCP registered Psychotherapist and works both in Private Practice and at Bournemouth University as a Senior Lecturer in the Psychology Department and is a Teaching Fellow of the Higher Education Academy. She has previously been joint Clinical Lead at the Sexual Trauma and Recovery Service (STARS) in Dorset and her extensive clinical experience and research interests are in working with