Sleep Audiobooks | LoveReading

Deep Sleep Hypnosis: Start Sleeping Smarter by Following Self-Hypnosis Scripts for Overcoming Insomn

HAVE THE BEST SLEEP OF YOUR LIFE WITH THIS AUDIOBOOK THAT IS GUARANTEED TO PEACEFULLY LULL YOU TO SLEEP! Are you having trouble sleeping? You’re not alone. Millions of people around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any grogginess or fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way! With this audiobook, you’ll open the doors to: ? Ultimate relaxation: With these self-hypnosis scripts, get a good night’s sleep every night! Feel your muscles let go of all the tension and leave behind the troubles of the day. ? Unbroken sleep: Enough waking up throughout the night. Finally, sleep all the way into the morning and feel well-rested! ? Let go of all the bad things: Overcome insomnia, anxiety, and depression by allowing your body to rest and recover from the day. ? Happier and more energetic mornings: Wake up feeling ready to take on the day and find yourself performing way better at work. You’ll be in a more positive mood throughout the day too! It’s time to start sleeping smarter with Deep Sleep Hypnosis! SCROLL UP, GET THIS AUDIOBOOK, AND START SLEEPING BETTER!

Absolute Zen (Author), Absolute Zen (Narrator)

Audiobook

Sleep Sounds: 20 Amazing Non-Looping Soothing Sounds: Calm Your Body With Ocean Sounds, Light Wind,

Would you like to: • Have a space where your mind will be at peace? • Listen to the perfect sounds for deep sleep, meditation, and relaxation? • Achieve deeper levels of relaxation and relieve stress? Any time, anywhere? Then keep reading... Humans were always fascinated by the vastness and sheer power of Mother Nature. Mother Nature is also our protector and caretaker, and there is no better place to seek salvation from our everyday problems. Discover the calming effect of nature sounds, achieve inner peace, and relieve your mind and body from stress. Our Sleep Sounds audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. In this audiobook you'll find: • A collection of 20 amazing nature sounds (vibrant forest sounds, rain on the roof sounds, relaxing and pure nature sounds, etc.). • Pulsating sounds (19+hours) to calm your soul and put yourself in a state of absolute, deep peace. • Healing experience: Listen to the sounds of nature, heal your mind and body, and get rid of stress and anxiety. If you want to effortlessly free yourself from stress and anxiety any time and anywhere, this audiobook is guaranteed to help. Click 'Buy', and start listening!

Institute For Stress Relief (Author), Institute For Stress Relief (Narrator)

Audiobook

Guided Meditation for Deep Sleep, Stress and Anxiety Relief: 30 Minutes Meditative Scripts to Heal I

Rid Your Body of Pent-up Stress, Eliminate Years of Paralyzing Anxiety and Get the Most Restful Sleep You've Had in Months or Even Years. Welcome to the Guided Meditation for Deep Sleep, Stress, and Anxiety Relief. Does it feel like your body is reaching its breaking point due to the dangerous amount of pent-up stress? You've come to the right place if you can relate to any of the questions above. I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by 'rewiring' your mental pathways with the power of meditation. You might not believe me now or might be inclined to think that all this meditation stuff is a bunch of nonsense. And that's okay. Here are some of the life-changing benefits you're going to experience with this program: ● A deeply relaxing guided meditation designed to soothe the limbic part of your brain ● An easy to follow guided meditation to help you bleed away your crippling anxiety ● Drift off to dreamland and sleep through a storm with a powerful sleep meditation script designed to get you past the REM stage of sleep ● Guided meditation scripts to help you pull yourself out of depression forever and take back control of your life ● A potent meditation script designed to bleed away stress in a couple of minutes instantly ● How to rid yourself of negative, depression-inducing thoughts and fill your psyche with positive, empowering thoughts ● …and much more! Ready for a life free of stress, insomnia, depression, and anxiety? Grab this powerful guided meditation program today!

Vishal Suresh (Author), Jim Rising (Narrator)

Audiobook

Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... +++ One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier. What helps is the sound of nature. Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go. +++ This audio book contains the perfect mix of natural sounds and dreamlike music. Perfect for falling asleep, for relaxing, or meditating. SOOTHING SOUNDS contains 25 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes): •smoothed white noise, •mountain source, •ocean (3x), •crickets, •howling wind, •rainstorm, •helicopter flight, •lake shore, •quiet summer night, •hot springs, •soft ventilation, •autumn rain, •tropical forest, •creek, •camp fire, •deep sea, •songbirds, •rain shower, •windchimes, •spherical soundscapes with deep theta impulses (2x). •calming rain, •distant thunder. +++ VARIETY OF USES +++ This premium audiobook not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. +++ WHAT YOU GET +++ Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. +++ HOW THIS PRODUCT CAN WORK FOR YOU +++ For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. It has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to go to sleep. Dr. Jeffrey Thiers is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by his audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

Dr. Jeffrey Thiers (Author), George Lloyd (Narrator)

Audiobook

Deep Sleep Music: Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep

***** Relax, De-stress And Find Peace With This Calming Music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away. WHAT WON'T YOU GET? Distractions! The tracks with a total running time of eight hours (!) have no jarring background noises, or distracting sounds. WHAT WILL YOU GET: ✅ Relaxing nature sounds with soothing music; ✅ Professional quality for crisp, clean audio sound; ✅ A professional, high quality audiobook made in Germany. If you love relaxing music - or if you simply crave peace and calm - order this compilation right away. Plus, stock up for friends and family who have trouble relaxing. ***** Can't wait for your audiobook to arrive? Download it now! *****

Yella A. Deeken (Author), Ian Brannan (Narrator)

Audiobook

Binaural Beats: 10 Delta Wave Soundscapes For Energy Work, Sound Healing, Hypnosis, Lucid Dreaming &

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, these 10 compositions include an array of calming Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus. This selection gives you the power to calm your mind and relieve stress on the go - even if you're lifestyle is overwhelmingly busy and hectic. Here's how this audiobook will empower you: • The right sounds resonate with your body, bringing it back to its natural state, with a healing and regenerating effect on mind, body, and soul. • Use the pulsating sounds to calm your soul and put yourself in a state of absolute, deep peace. • Achieve deep levels of relaxation anytime, anywhere. • Incredibly useful whether you're travelling, sleeping, or just relaxing. • Even if you don't have any time to sit down for just one minute, you can play one of the six soundscapes in the background to calm yourself. For nearly night hours, our certified mindMAGIXX©delta sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation. -- IMPORTANT NOTE: Audio sample contains several tracks from this audio book.

Dr. Jonathan Goldman (Author), Oliver P. Edwards (Narrator)

Audiobook

Blissfully relaxing music with nature sounds in 432 Hz: Music to help you sleep, meditate, heal and

Blissfully relaxing music with nature sounds in 432 Hz Music to help you sleep, meditate, heal and learn If you want to quickly achieve deep relaxation and melt stress away, keep reading ... We associate the sounds of nature with pleasant memories. In many cases, nature sounds can lower our blood pressure, regulate our breathing, help us feel tranquil, reduce stress, and guide us towards peaceful thoughts. This audiobook is a collection of nature sounds accompanied by blissful, soothing music (without narration). Enjoy the compositions in 432 Hz (concert A). The natural concert pitch 432 Hz is the frequency at which humans and nature find harmony. Music at a frequency of 432 Hz has a noticeable relaxing and healing effect on humans, opens up our hearts and unites us – in harmonious resonance – with the sky and earth because we vibrate in resonance with the sounds of the earth. WHAT YOU GET: A total of nine wonderfully relaxing pieces of music lasting between 8 and 60 minutes, perfect for relaxing and helping you fall asleep. NOTE: +++ The audio sample contains excerpts of ALL pieces in this audiobook! +++ -- Customer reviews: ***** Pure relaxation The first piece moved me to tears. Since then, I've been listening to it on repeat. (Natasha) -- ***** Perfect for falling asleep! I set the sleep timer to 20 minutes and never have any trouble falling asleep within that time. I highly recommend it! (Jon.A.than) -- ***** Magical!!! Soothes the soul Highly recommended!! Lovely music paired with the most beautiful sounds of nature. I want more!!! (G-Woodward) -- ***** Pure relaxation I can't stop listening to it, I love it so much. :) Great for anyone seeking inner peace. (Geraldyne1976)

Dr. Jeffrey Thiers (Author), Ian Spencer (Narrator)

Audiobook

Calming Rain and Distant Thunder - Thunderstorm Nature Sounds Recording - for Meditation, Relaxation

Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder - Is your mind always racing with an endless stream of thoughts? - Do you have trouble falling asleep? Would you like to: - Detach yourself from the stresses of reality and bring back balance within yourself? - Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. Relax to soothing nature sounds. Authentic recordings of rainstorms all over the world: your gateway to NATURAL relaxation and sleep. This premium-quality audiobook drowns out external noise as it slowly, gently relaxes you. You'll feel peace and calm wash over you and you'll drift into restful sleep. Plus, you'll wake up refreshed next morning - without that groggy feeling you'd get with sleeping meds. Your audiobook provides: - 142 minutes of real rain and thunder without distracting sounds and loud and alerting thunder claps. Excellent recording quality for crisp, clean audio sound . If you don't love this relaxing audiobook, return it for a full refund of your purchase price! What WON'T You Get? Distractions! Your Rain and Thunder audiobook has no jarring background noises. No birds chirping. No distracting music. Nothing but the sound of calming rain and low, rumbling thunder. It is a professional, high quality product made in Germany. If you love rain and thunder - or if you simply crave peace and calm - order this audiobook right away. Plus, stock up for friends and family who have trouble relaxing or sleeping. Can't wait for your audiobook to arrive? Download it now!

Dr. Laurence Goldman (Author), Ian Lavalle (Narrator)

Audiobook

Bedtime Adventure Stories for Grown Ups: Short Stories for Short Attention Spans

Have you ever wanted to kayak down a gorge in New Zealand? Or run night-time marathons through the Californian desert? How about rollerblading 100 miles around Amsterdam? You have? Then pour yourself a cup of cocoa, get those jim-jams on and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff. You'll go road trippin’ through the Canadian winter. Bivvy out on a mountaintop in Wales. Explore pockets of wilderness around the city of London and take a journey by bike across Europe. Always upbeat and often insightful, Bedtime Adventure Stories is the antidote to adult life. It’ll have you drifting off into the land of nod, dreaming up journeys of your very own – and it’s proof that the only thing standing between you and the next wild adventure is a willingness to step beyond your front door. ★ Because grown-ups need bedtime stories too ★

Anna Mcnuff (Author), Anna Mcnuff (Narrator)

Audiobook

Yoga Nidra to Prepare the Body for Sleep: Sleep Meditation

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. This 30-minute journey is designed to support you in receiving the nourishment of rest. Find out how to become as comfortable as possible in preparation for sleep. You'll be guided down through the body, contemplating each part of your body as it settles down to a state of deep relaxation.

Nirlipta Tuli, Uma Dinsmore-Tuli (Author), Nirlipta Tuli, Uma Dinsmore-Tuli (Narrator)

Audiobook

Bedtime Stories for Adults: This Book Includes 4 Manuscripts: 60 Relaxing Stories that will help you

If you have troubles falling asleep or you can’t relax both your mind and body, this bundle of 4 bedtime story books for adults is perfect for you.The bundle contains 60 stories designed and written for adults that have troubles falling asleep, relaxing and getting in the ideal conditions to rest in the best ways possible. Our everyday hectic life leads us to accumulate lots of stress, and being able to switch off, relax and rest is really hard. Not resting properly means not having the necessary strength to start the day with the right foot, which is why it is essential to sleep well. This series of books will help you in this mission. Leave stress outside your body and get your serenity back in order to rest properly and start your days well.

Erika J. Smith (Author), Gina Harrow (Narrator)

Audiobook

Floating In Bliss - Ambient Healing Music: 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Hea

- Is your mind always racing with an endless stream of thoughts? - Are you constantly feeling stressed and overwhelmed? - Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Detach yourself from the stresses of reality and bring back balance within yourself? Have a space where your mind will be at peace? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. Here's what this compilation can do for you: Happiness has a molecular basis, according to Yale biochemist Philip Applewhite. The good news is that we can increase the levels of these pleasure-creating neurochemicals through frequent conscious use. We know that the deep state of relaxation that you reach during an audio session causes the body to release endorphins, serotonin and dopamine which contribute to feelings of happiness. The more frequently you listen, the more often your body is producing your happy hormones. Re-create the feelings of happiness anywhere, any time. People who use these tracks frequently know that 'sweet spot' - that feeling of flow and deep relaxation, where your body has disappeared into the nothingness, and you melt into pure bliss. Brain research suggests that all experiences are stored away in the brain, and we can instantly recall them with the right signal. This state becomes a clear 'body memory' that becomes easier and easier to access both inside and outside the tank. The tracks in this audiobook are a natural biofeedback machine which allows us to become aware of these states of deep relaxation and remember them clearly. With a little practice, you can recreate this bliss wherever you are. Removing the effect of gravity from a sore and achy body can do wonders. If you are suffering from chronic pain, recovering from a great work out, or feeling tensed after a hard days work, this audiobook will make your body happy. The anti-gravity environment allows your body to relax without any pressure points, allow easier blood circulation, heightens your body awareness so that you can easily pin point areas where you may be holding tension and more. Visualize the sore parts of your body releasing and healing, and the total experience can be very powerful. When your body is happy, chances are your mood will take a great leap up the happiness scale as well. Achieve pure relaxation today! Take some much-needed 'ME' time. A 30 minute reset can provide just the reprieve that you need to let the chaos go, gain some clarity on what is really important, and catch up on some much needed rest. Some of our customers report some pretty epic naps during their session, leaving them feeling incredibly recharged and refreshed. WHAT YOU GET: 11 tracks with a total running time of more than 9 hours. This audiobook contains the newest and highest quality sounds guaranteed to soothe your mind, body, and soul. If you are looking for a happiness boost that lasts a few days, scroll up, click on 'Buy Now', and start listening!

Sound Healing Association, Yella A. Deeken (Author), Ian Brannan (Narrator)

Audiobook