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Brought to you by Penguin. An edge-of-your-seat journey into the darkest depths of the human mind from forensic psychiatrist Dr Duncan Harding - A likeable young girl who’s burnt her family home to the ground - A man with no memory of the night he killed his wife - A teenager whose visions and voices have had murderous effect One question binds these and others from the casebook of Britain’s leading forensic psychiatrist: Why? What drives a person to commit seemingly inexplicable crimes? Dr Duncan Harding is the person the police and the courts turn to for answers. An expert witness, he must try to establish a defendant’s mental state and motivation. And their fitness to stand trial. Growing up in a broken, violent home, Harding became a doctor because he wanted to be good and kind. It led him on a journey that has brought him face to face with psychopaths, taken him to the limits of his compassion and to the darkest corners of his own troubled past. But he’s never turned away nor given up hope. Mesmerising, insightful and redemptive, The Criminal Mind is his unforgettable story. ©2024 Duncan Harding (P)2024 Penguin Audio
Duncan Harding (Author), Duncan Harding, TBD (Narrator)
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Lucid Dying: The New Science Revolutionizing How We Understand Life and Death
From internationally renowned expert in resuscitation and near-death experience Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-ever research study run on near-death experiences What happens to us when we die? For millennia, we've sought the answers, and we've hoped to find them in near-death experiences. But while those answers have come haphazardly and can't be trusted, groundbreaking research is now formalizing our understanding of death in new and thrilling ways. At the frontlines of that research is Dr. Sam Parnia. Lucid Dying is the first book to formally explore what happens to the human mind and consciousness not only in the period leading up to death, but also during and after death. Using data derived from multiple scientific studies, Dr. Parnia shows that the entity we refer to as consciousness-our Self-does not seem to become annihilated at the moment of death. In fact, during death, our consciousness follows a very specific narrative arc, in which we relive our lives not only from our own experiences, but from the perspective of everyone we've interacted with. What follows is a purposeful review of our own actions, thoughts, and intentions towards others. These studies also show that there is a universal experience of death that is meaningful, transcendent, positive, and transformative-not hallucinatory, delusional, or illusory as previously imagined. With empirical research and gripping anecdotes that explore the notion of a collective unconsciousness. Dr. Parnia shows how we can access this deeper wisdom to lead more intentional lives.
Sam Parnia (Author), Brian Nishii, TBD (Narrator)
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Every Kind of People: A Journey into the Heart of Care Work
Brought to you by Penguin. A luminous, uplifting and deeply moving memoir by a care worker, told through her funny, heartbreaking, sometimes frustrating, and always eye-opening encounters with the often overlooked and marginalised people she cares for. 'Being as close as this to someone is a uniquely precious place to be. It is a place where secrets are revealed and fears are shared and outrageous jokes are made that could not be told to anyone else. It is a coal face of human experience' Kate never expected to become a home care worker. But when she left her senior role in the NHS, burnt-out and disheartened, she thought caring for people in their own homes would be a simpler job. But despite being determined not to become too involved with her 'customers', she soon found herself developing firm friendships, forging deep connections and bearing witness to the extraordinary drama to be found in ordinary lives. With energy, compassion and clarity her memoir gives an astonishing insight into this unsung - and often maligned - profession, and into the hidden lives of the housebound and infirm. From Beryl who screams like a banshee whenever Kate tries to wash her, but collapses in giggles when her toes are tickled, to bawdy Mr Radbert who 'promised to give me his car when he can remember where he left it'. Every Kind of People is clear-eyed about the challenges facing the NHS and the care system. But it is above all a celebration of humanity and of the life-changing impact of caring, on those who offer it and those who receive it. ©2024 Kathryn Faulke (P)2024 Penguin Audio
Kathryn Faulke (Author), Ayesha Antoine, TBD (Narrator)
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The Air They Breathe: A Pediatrician on the Frontlines of Climate Change
A timely, revelatory first look into the impact climate change has on children—the greatest moral crisis humanity faces today—by a pediatrician in the fastest warming city in America. Wildfires, hurricanes, and heat waves make headlines. But what is happening in Debra Hendrickson's clinic tells another story of this strange and unsettling time. Hendrickson is a pediatrician in Reno, Nevada—the fastest warming city in the United States, where ash falls like snow during summer wildfires. In The Air They Breathe, Dr. Hendrickson recounts patients she's seen who were harmed by worsening smoke, smog, and pollen; two boys in Arizona, stricken by record-setting heat while hiking; children who fled for their lives from Hurricane Harvey and the Tubbs Fire; and a little girl whose life was forever altered by the Zika virus outbreak in 2016. The climate crisis is a health crisis, and it is a health crisis, first and foremost, for children. Children's bodies are interwoven with and shaped by their surroundings. As the planet warms and their environment changes, children's health is at risk. The youngest are especially vulnerable because their brain, lungs, and other organs are forming and growing every day, and because their physiology is so different from that of adults. Childhood has always been a risky period of life; throughout history, babies and children have met peril, from polio to famine, from cyclones to war. Yet they have never quite had to face, in quite this way, the potential loss of the future itself. The Air They Breathe is not just about the health impacts of global warming, but something more: a soul-stirring reminder of our moral responsibility to our children, and their profound connections to this unique and irreplaceable world.
Debra Hendrickson (Author), Megan Tusing, TBD (Narrator)
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Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain Health
A revolutionary and much-needed exploration of Alzheimer’s, how it is a complex disease that requires a complex approach, how the vast majority of dementia research overlooks this fundamental truth, and how patients and their caregivers can simplify this complexity and take back control from this insidious disease. An estimated 6.7 million Americans aged 65 and older are living with Alzheimer's dementia today. The toll is stunning: it is the fifth-leading cause of death among older Americans, and in 2023 alone, the cost of health care, long-term care, and hospice services for people with dementia has been estimated at $345 billion. But that doesn’t mean most of us are doomed to develop Alzheimer’s. Research in neuroplasticity has proven that our brains have the capacity to keep changing, learning, and growing even into our later years. Few know better about what Alzheimer’s does to people—to their brains, their bodies, their families, their lives—than Dr. Heather Sandison, one of the foremost Alzheimer’s dementia-care clinicians. In Reversing Alzheimer’s, she shows how we can alleviate the factors that nudge the brain into decline, add more of the things that contribute to brain regeneration, and either make significant improvements in cognitive function or prevent cognitive decline from happening in the first place. Hers is an individualized, step-by-step, whole-body approach: Dr. Sandison systematically guides the reader through addressing the factors that contribute both positively and negatively to our cognitive health—from the biological and the physical (toxins, nutrition, hormones, infections, exercise) to the psychological (negative self-talk, trauma); from the social (personal engagement with our community, loneliness and relationships); to the cultural (ageism, stress). She provides patients and caregivers with an evidence-based approach to reversing and preventing cognitive decline—and distills a multi-factorial approach to treating this complex disease into a doable, step-by-step, customizable program. Reversing Alzheimer’s aims to help people suffering from dementia return to themselves, to give families their loved ones back, and to help those who are living in fear of developing dementia the confidence of knowing they are taking good care of their current and future brain health.
Dr. Heather Sandison, Heather Sandison (Author), Heather Sandison, TBD, Teri Clark Linden (Narrator)
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Your Postpartum Body: The Complete Guide to Healing After Pregnancy
A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery What should you expect when you're done expecting? Too many of us think that there's no way to fix everyday concerns after a pregnancy, such as pelvic floor issues, exhaustion and burnout, and getting back into a fitness routine. But it's simply not true. With this revolutionary resource in hand, you'll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing. Your Postpartum Body was written with expertise by a pelvic floor physical therapist who wants you to know that you can feel like yourself again-physically and mentally. You've probably heard plenty of anecdotes about what might help or hurt (to Kegel or not to Kegel?), but they're not necessarily backed up with medical expertise and practical advice. Your Postpartum Body fills that gap as a complete reference guide for every eventuality, from making sure you're getting enough fluids to troubleshooting breastfeeding to pelvic floor recovery, with helpful illustrations and photos throughout. While your body is undoubtedly different (after all, you just grew a human!), you do not have to live with pain, incontinence, weakness, or nursing/feeding stress. You now hold the tools and techniques you need to heal and nourish your body and mind.
Courtney Naliboff, Ruth E. Macy (Author), TBD (Narrator)
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The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging
In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities. Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer 'social prescriptions'—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs. The results speak for themselves. Science shows that social prescribing is effective for treating symptoms of the modern world's most common ailments—depression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. As health care's de facto cycle of "diagnose-treat-repeat" reaches a breaking point, social prescribing has also proven to reduce patient wait times, lower hospitalization rates, save money, and reverse health worker burnout. And as a general sense of unwellness plagues more of us, social prescriptions can help us feel healthier than we've felt in years. As Hotz tours the globe to investigate the spread of social prescribing to over thirty countries, she meets people personifying its revolutionary potential: an aspiring novelist whose art workshop helps her cope with trauma symptoms and rediscover her joy; a policy researcher whose swimming course helps her taper off antidepressants and feel excited to wake up in the morning; an army vet whose phone conversations help him form his only true friendship; and dozens more. The success stories she finds bring a long-known theory to life: if we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.
Julia Hotz (Author), Lessa Lamb, TBD (Narrator)
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On Call: A Doctor's Journey in Public Service
The memoir by the doctor who became a beacon of hope for millions through the COVID pandemic, and whose six-decade career in high-level public service put him in the room with seven presidents Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role guiding America sanely and calmly through Covid (and through the torrents of Trump) earned him the trust of millions during one of the most terrifying periods in modern American history, but this was only the most recent of the global epidemics in which Dr. Fauci played a major role. His crucial role in researching HIV and bringing AIDS into sympathetic public view and his leadership in navigating the Ebola, SARS, West Nile, and anthrax crises, make him truly an American hero. His memoir reaches back to his boyhood in Brooklyn, New York, and carries through decades of caring for critically ill patients, navigating the whirlpools of Washington politics, and behind-the-scenes advising and negotiating with seven presidents on key issues from global AIDS relief to infectious disease preparedness at home. ON CALL will be an inspiration for readers who admire and are grateful to him and for those who want to emulate him in public service. He is the embodiment of "speaking truth to power," with dignity and results.
Anthony Fauci (Author), Anthony Fauci (Narrator)
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Treating Violence: An Emergency Room Doctor Takes On A Deadly American Epidemic
The inspiring story of a Black doctor deeply affected by the violence in his childhood that plagued his Brooklyn community who was determined to be a force for change and dedicated himself to addressing trauma and violence as public health issues Rob Gore first encountered violence when he was beaten and robbed as a 10-year old; it was treated as an inevitable fact of life, but after another brush with violence as a teen, he began to reject that prevalent attitude. As he matured and became a doctor, he grew in his determination to find treatments for what he saw not as an unavoidable fact for most people living in vulnerable, underserved neighborhoods especially, but as a public health issue that could be addressed by early intervention and solid support, beginning in the medical community. He also became deeply involved in efforts to diversify the entire field of medicine, starting with the "front lines" in the Emergency Department. Seeing his brother Angel and close friend Willis fall prey to the epidemic of violence with profound-and in Willis's case-deadly consequences, Rob began seriously researching the issue and went on to found an organization which is one of the models for successful approaches to reducing violence and protecting victims, who are disproportionately BIPOC, living in impoverished neighborhoods, or members of the LGBTQ+ community. Here he provides not only statistics, but stories of what he witnessed in NYC neighborhoods, in Atlanta, Chicago, Buffalo and even in medical work in Haiti and Kenya. His work with the Kings Against Violence Initiate (KAVI) and allied organizations is a blueprint for treating violence not as a police matter, but as a public health crisis, which can and should be addressed and substantially reduced. The people he introduces us to in these pages are not merely victims, but often advocates, paving the way for eliminating the epidemic of violence in our country.
Rob Gore (Author), Ron Butler (Narrator)
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: - From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. - What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. - How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. - The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Mary Claire Haver (Author), Mary Claire Haver, TBD (Narrator)
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Hormones: The new science of hormones and how they shape us
Our hormones shape us at every stage of our lives, from the second we are conceived to the moment we breathe our last breath. They are essential to our immune system, sleep, digestion, hunger, stress levels and so much more. When our hormone systems derail this can wreak havoc on our health and our wellbeing - and yet most of us know very little about the far-reaching power of our chemical messengers. Professor Max Nieuwdorp, an international authority on hormones, sets out to change this. He explores the role our hormones play from our early years through to puberty, pregnancy and old age, combining stories from his day-to-day life treating his patients with the amazing, cutting-edge new science of hormones. These discoveries are changing the way that we understand our bodies, from the decline in male hormones during andropause to the new science on how gut bacteria impact on our hormone balance. This eye-opening, myth-busting book shines a light on the incredible and under-explored role of hormones, which are essential not only to our health but to our moods, our relationships, and so much of what makes us who we are.
Max Nieuwdorp (Author), Joe Eyre, TBD (Narrator)
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Holistic Anatomy: An Integrative Guide to the Human Body
An engaging and accessible exploration of human anatomy, physiology, and pathology-through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within-and interact with-their environment, and how they experience existence in emotional and spiritual terms. Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal-and sometimes humorous-observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.
Pip Waller (Author), Pip Waller (Narrator)
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