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A Deadly Wandering: A Tale of Tragedy and Redemption in the Age of Attention
An ordinary Utah college student named Reggie Shaw fatally strikes two rocket scientists while texting and driving. Pulitzer Prize-winning New York Times reporter Matt Richtel follows Reggie from the moment of the tragedy, through the police investigation, the state's groundbreaking prosecution, and ultimately, Reggie's wrenching admission of responsibility. Richtel parallels Reggie's journey with leading-edge scientific findings regarding human attention and the impact of technology on our brains. Remarkably, today Reggie is a leading advocate who has helped spark a national effort targeting distracted driving, and the arc of his story provides a window through which Richtel pursues actionable solutions to help manage this crisis individually and as a society. A propulsive listen filled with fascinating scientific detail, riveting narrative tension, and rare emotional depth, A Deadly Wandering is an audiobook that can change, and save, lives.
Matt Richtel (Author), Fred Berman (Narrator)
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Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and Scho
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: -Every brain is wired differently -Exercise improves cognition -We are designed to never stop learning and exploring -Memories are volatile -Sleep is powerfully linked with the ability to learn -Vision trumps all of the other senses -Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.
John Medina (Author), John Medina (Narrator)
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Change Your Brain, Change Your Life (Before 25)
Change Your Brain, Change Your Life has sold over 850,000 copies, spent 40 weeks on the New York Times bestseller list and revolutionized the way people think about their brains and their health. And now Dr. Jesse Payne, Founding Director of Education at the Amen Clinics, is bringing the groundbreaking science of the Change Your Brain program to a whole new generation of readers and listeners. The brain is particularly malleable until the age of 25, which means that even more than your parents or your teachers, you have the power to change your brain. And the things you do today—from what you eat, to how you sleep, to what you do for fun—can change your brain in drastic ways. This audiobook provides a powerful, prescriptive program for you to avoid the common dangers and pitfalls that can jeopardize your future and train your brain for a lifetime of success. Discover how to: • Improve academic performance • Nurture creativity • Treat diagnoses like ADD, ADHD and depression • Enhance relationship skills • Increase organization • Improve memory • Boost mood • And more! Featuring stories from real teens and young adults along with actual brain scans that show how effectively this program works, Change Your Brain, Change Your Life (Before 25) is perfect for teens and young adults, their parents and the professionals who work with them. Listen to this audiobook for a bright future and a successful tomorrow.
Dr. Jesse Payne, Ed.D. Jesse Payne, Jesse Payne, Jesse Payne, Edd (Author), Dr. Jesse Payne (Narrator)
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Hap
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Wallace J. Nichols (Author), Wallace J. Nichols (Narrator)
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Get Up!: Why Your Chair Is Killing You and What You Can Do about It
From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle. That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity’s increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine’s original scientific research shows that today’s chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives—from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives. “We are learning that the percentage of time you spend sitting is a significant influence on health: the lower the better. In Get Up! Dr. Levine explains the science accounting for this effect and offers practical advice for changing our habits. I recommend it.”—Andrew Weil, MD
James A. Levine (Author), Gildart Jackson (Narrator)
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Go Wild: Free Your Body and Mind from the Afflictions of Civilization
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and GO WILD will show you how.
Dr. John J. Ratey, John J. Ratey, Richard Manning (Author), Dan Woren (Narrator)
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Animal Madness: How Anxious Dogs, Compulsive Parrots, Gorillas on Drugs, and Elephants in Recovery H
Charles Darwin conjured his evolutionary ideas by looking at physical differences in Galapagos finches and fancy pigeons (among other species). Alfred Russell Wallace developed similar theories while investigating the geographic distribution of a range of creatures in the Amazon Basin and the Malay Archipelago. Laurel Braitman got her lessons closer to home, learning about evolution by watching her dog. Oliver was a stunningly beautiful and charming Bernese mountain dog. But he was also insane and much to Braitman's horror, he became her guide to the complexities of the disturbed canine mind. For one thing, he was terrified of thunderstorms. But worse than that-and far more confounding-Oliver snapped at flies that only he could see, ate Ziploc bags (including the contents), towels, and cartons of eggs. He suffered such debilitating separation anxiety, was prone to eruptions of aggression, compulsively licked his front paws until they were bare and oozy, and may even have attempted suicide. Though her experience with Oliver was heartbreaking, his emotional extremes, mental disturbances, and responses to drugs like Valium and Prozac, forced her to acknowledge a form of evolutionary continuity between humans and animals that, as a college biology major and a PhD graduate from MIT, she had never been taught in school. Nonhuman animals lose their minds. And when they do, they do it a lot like us. Over the past three years Braitman has traveled all over the world in search of disturbed animals and the people who care for them. She also spent months in the archives of the nation's oldest natural history museums and zoos reading letters, journals, field notes, and books by famed field biologists, naturalists, curators and zookeepers of the nineteenth and twentieth centuries. In Animal Madness she includes the stories of some of the first creatures to come to the United States and very publicly lose their minds-such as Johnny Gorilla, a baby gorilla captured in Gabon and sold to a family that raised him like a human child in London. After all of the digging in the archives of museums and zoos, the years of travel, the nights spent on boats and in forest huts, the weeks synthesizing scientific literature, and the hours watching, waiting or prowling around the edges of dog parks, lagoons, zoos or amusement parks observing, Braitman discovered that mental illness in animals happens all the time and when it does, it demonstrates that we humans are closely related-and in truly astonishing and heartbreaking ways-to other creatures more than we think. We may look different on the outside, but when it comes to the most ancient parts of our brains, we share more than we might imagine. The ties that bind, in this case, are also the ties that just happen to make us crazy in astonishingly similar ways.
Laurel Braitman (Author), Madeleine Maby (Narrator)
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Nature's Nether Regions: What the Sex Lives of Bugs, Birds, and Beasts Tell Us About Evolution, Biod
The story of evolution as you've never heard it before What's the easiest way to tell species apart? Check their genitals. Researching private parts was long considered taboo, but scientists are now beginning to understand that the wild diversity of sex organs across species can tell us a lot about evolution. Menno Schilthuizen invites listeners to join him as he uncovers the ways the shapes and functions of genitalia have been molded by complex Darwinian struggles: penises that have lost their spines but evolved appendages to displace sperm; female orgasms that select or reject semen from males, in turn subtly modifying the females' genital shape. We learn why spiders masturbate into miniature webs, discover she dungflies that store sperm from attractive males in their bellies, and see how, when it comes to outlandish appendages and bizarre behaviors, humans are downright boring. Nature's Nether Regions joyfully demonstrates that the more we learn about the multiform private parts of animals, the more we understand our own unique place in the great diversity of life.
Menno Schithuizen (Author), Steven Menasche (Narrator)
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A Troublesome Inheritance: Genes, Race, and Human History
Drawing on startling new evidence from the human genome, an exploration of how and why the human population differentiated into distinctive races beginning fifty thousand years ago Fewer ideas have been more toxic or harmful than the idea of the biological reality of race, and with it the idea that humans of different races are biologically different from one another. For this understandable reason, the idea has been banished from polite academic conversation. Arguing that race is more than just a social construct can get a scholar run out of town, or at least off campus, on a rail. Human evolution, the consensus view insists, ended in prehistory. Inconveniently, as Nicholas Wade argues in A Troublesome Inheritance, the consensus view cannot be right. And in fact, we know that populations have changed in the past few thousand years-to be lactose tolerant, for example, and to survive at high altitudes. Race is not a bright-line distinction; by definition it means that the more human populations are kept apart, the more they evolve their own distinct traits under the selective pressure known as Darwinian evolution. For many thousands of years, most human populations stayed where they were and grew distinct, not just in outward appearance but in deeper senses as well. Wade, the longtime journalist covering genetic advances for The New York Times, draws widely on the work of scientists who have made crucial breakthroughs in establishing the reality of recent human evolution. The most provocative claims in this book involve the genetic basis of human social habits. What we might call middle-class social traits-thrift, docility, nonviolence-have been slowly but surely inculcated genetically within agrarian societies, Wade argues. These "values" obviously had a strong cultural component, but Wade points to evidence that agrarian societies evolved away from hunter-gatherer societies in some crucial respects. Also controversial are his findings regarding the genetic basis of traits we associate with intelligence, such as literacy and numeracy, in certain ethnic populations, including the Chinese and Ashkenazi Jews. Wade believes deeply in the fundamental equality of all human peoples. He also believes that science is best served by pursuing the truth without fear, and if his mission to arrive at a coherent summa of what the new genetic science does and does not tell us about race and human history leads straight into a minefield, then so be it. This will not be the last word on the subject, but it will begin a powerful and overdue conversation.
Nicholas Wade (Author), Alan Sklar (Narrator)
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The Tale of the Dueling Neurosurgeons: The History of the Human Brain as Revealed by True Stories of
The author of the bestseller The Disappearing Spoon reveals the secret inner workings of the brain through strange but true stories. Early studies of the human brain used a simple method: wait for misfortune to strike -- strokes, seizures, infectious diseases, horrendous accidents -- and see how victims coped. In many cases their survival was miraculous, if puzzling. Observers were amazed by the transformations that took place when different parts of the brain were destroyed, altering victims' personalities. Parents suddenly couldn't recognize their own children. Pillars of the community became pathological liars. Some people couldn't speak but could still sing. In The Tale of the Dueling Neurosurgeons, Sam Kean travels through time with stories of neurological curiosities: phantom limbs, Siamese twin brains, viruses that eat patients' memories, blind people who see through their tongues. He weaves these narratives together with prose that makes the pages fly by, to create a story of discovery that reaches back to the 1500s and the high-profile jousting accident that inspired this book's title.* With the lucid, masterful explanations and razor-sharp wit his fans have come to expect, Kean explores the brain's secret passageways and recounts the forgotten tales of the ordinary people whose struggles, resilience, and deep humanity made neuroscience possible. *"The Tale of the Dueling Neurosurgeons" refers to the case of French king Henri II, who in 1559 was lanced through the skull during a joust, resulting in one of the most significant cases in neuroscience history. For hundreds of years scientists have gained important lessons from traumatic accidents and illnesses, and such misfortunes still represent their greatest resource for discovery.
Sam Kean (Author), Henry Leyva (Narrator)
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No one else sees the world the way Jason Padgett does. Water pours from the faucet in crystalline patterns, numbers call to mind distinct geometric shapes, and intricate fractal patterns emerge from the leaves and branches of trees, revealing the intrinsic mathematical designs hidden in the objects around us. Amazingly, Jason wasn’t born this way. Twelve years ago, he was a party-loving jock and a college dropout who’d never made it past pre-algebra. But a violent mugging permanently and profoundly altered the way his brain works, giving him unique gifts. His ability to understand math and physics skyrocketed. He’s now a devoted student and an award-winning artist, hand-drawing the stunning geometric patterns he sees everywhere. The first documented case of acquired savant syndrome with mathematical synesthesia, Jason is a medical marvel. Some researchers see his transformation as proof that every brain possesses stunning abilities only some people are able to consciously access. Struck by Genius is the remarkable tale of Jason’s determined journey to overcome psychological and neurological trauma and embrace his new mind. Jason describes his inner life and perception of the world before and after the attack with astonishing insight and infectious warmth. His is a story of joy, of falling in love, finding a passion for numbers, and, above all, discovering a deep sense of wonder for the beautiful order in our seemingly chaotic world.
Jason Padgett, Maureen Ann Seaberg (Author), Jeff Cummings, Kate Rudd (Narrator)
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Color and temperature, darkness and light, rough and smooth textures—all these sensations influence your inner world and your actions with unexpected power. In Sensation, one of the world’s leading experts on human behavior, Dr. Thalma Lobel, shares an exciting, completely new view of physical intelligence, or embodied cognition. She reveals that physical experiences unconsciously affect your everyday decisions and choices—with profound implications for your everyday life. That sounds like a lofty claim, but if this audiobook were ten pounds heavier, you might regard that claim as more believable. (Job seekers, take note: A resume printed on thin paper is taken less seriously than ones on thick paper.) If this copy were written Top to Bottom instead of Side to side you’d be more likely to believe it. You might also pay more attention if this were printed on red paper—although that color would seriously undermine your reading comprehension. (Test takers, beware: Exposure to the color red significantly and consistently reduces performance. But a whiff of cinnamon may undo the damage.) The more you know about how your physical environment influences your mind’s interpretation of the world around you, the better you are able to navigate tricky waters and get to where you want to go. People with a sweet tooth seem kinder than others. Clean smells promote moral behavior, but people are more likely to cheat on a test right after having taken a shower. Hard surfaces make us inflexible. Sensation empowers you to recognize these outside forces and hidden biases, and even put them to use in your own life, in order to improve every facet of your personal and professional lives. The outside world shapes our perceptions and beliefs at every moment; Sensation reveals these hidden effects and lets you take control of your place in the world.
Thalma Lobel (Author), Joyce Bean (Narrator)
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