Psychology Audiobooks | Non-Fiction

[Spanish] - El dolor emocional: Experiencias aa

Oslos Molina (Author), Oslos Molina (Narrator)

Audiobook

[Spanish] - La oveja extraviada: Temas espirituales

Oslos Molina (Author), Oslos Molina (Narrator)

Audiobook

[Spanish] - ¿Como puedo cambiar mis ideas?: Temas espirituales

Oslos Molina (Author), Oslos Molina (Narrator)

Audiobook

[Spanish] - Evidencia de un milagro: Temas espirituales

Oslos Molina (Author), Oslos Molina (Narrator)

Audiobook

[German] - Ein Hormon regiert die Welt: Wie Dopamin unser Verhalten steuert - und das Schicksal der

Warum wollen wir wie besessen bestimmte Dinge haben, sind aber gelangweilt, wenn wir sie bekommen? Warum verwandelt sich die Leidenschaft von Verliebten so schnell in Desinteresse? Die Antwort liegt in einem Hormon in unserem Gehirn: Dopamin. Es ist die Quelle unseres Verlangens und lässt uns für einen kurzen Nervenkitzel alles riskieren. Dabei ist es die Aussicht auf etwas Neues, die uns antreibt, nicht die Erfüllung. Dopamin ist der Grund, warum wir forschen und entdecken, aber auch der Ursprung von Verschwendung, Risiko und Sucht. Lieberman und Long entschlüsseln auf völlig neue Weise das menschliche Verhalten, das von Dopamin gesteuert wird, und erklären, warum das Hormon, das uns seit Urzeiten antreibt, das Schicksal der Menschheit bestimmt.

Daniel Z. Lieberman, Michael E. Long (Author), Peter Wolter (Narrator)

Audiobook

[German] - Raus aus Schema F: Das innere Kind verstehen, Verhaltensmuster ändern und neue Wege gehen

Verunsichert. Bockig. Auf dem Rückzug. Wir alle haben Denk- und Verhaltensweisen, die uns stören oder gar schaden. Wenn wir im Leben immer wieder in dieselben Fallen tappen, liegt das daran, dass wir unbewussten Mustern folgen: dem ängstlichen oder zornigen Kind in uns – oder dem strengen Richter, der mit Strafen und Liebesentzug droht. Die Psychotherapeutin Gitta Jacob zeigt, dass es auch anders geht: Zahlreiche Übungen und Impulse helfen, sich von Ängsten und Zwängen zu befreien, um dauerhaft Souveränität und inneren Frieden zu finden. Und endlich neue Wege zu gehen.

Gitta Jacob (Author), Madeleine Coco Sanders (Narrator)

Audiobook

Social Rules for Kids: 27 Principles for Mastering Respectful Interactions and Developing Self-Estee

Help your child develop the social skills to prepare for adult life. Does your child struggle with social interactions? Are you concerned about the possibility of them being bullied? Are they shy and not speaking up or participating well in class? Many children struggle with social skills. While they learn these skills from interacting with you, their teachers, and peers, they sometimes need a little extra help. Some children can be very anxious about social interactions. This audiobook is not a replacement for therapy or professional help. However, it provides tips, exercises, and scenarios your child can practice with you or their friends. It helps them to understand the 27 principles of social interaction and to learn to recognize social problems and resolve conflict. In this audiobook, your child will: - Learn more about interacting with respect, politeness, and kindness - Improve their empathy and understanding of others - Develop effective communication skills - Improve their emotional intelligence - Learn to build better friendships - Develop skills for solving social problems and knowing when to seek help - Build confidence and self-esteem - Learn techniques to help them respect others - Learn strategies to deal with bullying This audiobook perfectly combines facts and exercises to help your child learn the 27 principles of social interaction. Your child will be well-prepared to interact with anyone after completing this audiobook. So, click the “add to cart” button now and teach your child the social rules they need to know to recognize social problems and resolve conflict.

Ahoy Publications (Author), Ivan Busenius (Narrator)

Audiobook

[French] - Prédateurs émotionnels: Gaslighting et manipulation mentale : Identifiez les hommes manip

- Usage dédié exclusivement aux femmes ! - Mesdames, avez-vous déjà été trahi par quelqu'un en qui vous aviez confiance ? Vous êtes-vous déjà senti manipulée ou dominée dans une relation, qu'elle soit amicale, amoureuse ou professionnelle ? Chaque jour, des milliers de femmes sont victimes de manipulateurs habiles qui utilisent leurs émotions contre elles. Si vous vous reconnaissez dans ces mots, il est temps de prendre les choses en main. 'Prédateurs émotionnels' n'est pas simplement un autre livre sur la manipulation. C'est un guide complet rédigé par Catarina Dobrowolski, experte en relations interpersonnelles et dynamiques émotionnelles toxiques. Elle dévoile, étape par étape, comment les manipulateurs opèrent et comment vous pouvez vous défendre. Les manipulateurs sont partout ! Dans nos familles, nos cercles d'amis et nos lieux de travail. Mais avec les connaissances appropriées, vous pouvez les démasquer et reprendre le contrôle sur votre vie. Découvrirez : - Tout sur le gaslighting et la manipulation mentale - Comment identifier les hommes manipulateurs et vous protéger de leurs techniques de manipulation ! - Pourquoi certains individus les plus charmants et charismatiques, sont souvent les plus dangereux. - Comment voir au-delà de la façade et reconnaître les signes subtils de manipulation. - Les diverses formes de manipulation : Les tactiques les plus couramment utilisées et comment vous pouvez y répondre. - Comment déjouer les tentatives de manipulation et bâtir des relations saines et authentiques. - Comment se reconstruire et agir après avoir été manipulée. - L'importance de la détox émotionnelle - Des exercices pratiques et des questionnaires d'évaluation Plus qu'un audio, c'est un investissement pour votre bien-être émotionnel et mental.

Catarina Dobrowolski (Author), émilie Vanmeer (Narrator)

Audiobook

[German] - Fragen an einen Narzissten: Wie tickt er und warum handelt er so?

In einem umfangreichen Interview berichtet ein vulnerabler Narzisst (ICD10) von seinem Weg, seinen Gedanken und inneren Prozessen und davon, wie er die Welt sieht. Er ist bei Erscheinen des Buches seit mehr als einem Jahr in Therapie. Nach seinen Aussagen hatte die Therapie bislang keinen konkreten Erfolg. Verhaltensweisen geben ihm ein Geländer im Umgang mit Anderen, aber durch die fehlende emotionale Empathie weiß er nicht, warum er anders handeln soll. Er kann sich in andere Menschen nicht hineinversetzen. Narzisstischer Missbrauch ist für die betroffenen Partner zerstörend und für den Narzissten eine Überlebensstrategie. Erkenne dich in seinem Spiegel. Du hast die Voraussetzung, alle Anteile in dir zu vereinen, zu transformieren und dich folglich weiter zu entwickeln. Nutze diese Möglichkeit. Sei es dir wert.

Angela Rudloff (Author), Sven Nawra (Narrator)

Audiobook

DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions

Help free your teen from impulsive responses today! Are you concerned about how your teen is navigating their adolescent years? Have their emotions gotten the best of them, causing damage to their relationships? Do they seem lost and overwhelmed by the pressures of school and their social life? Applying Dialectical Behavior Therapy can help your teen navigate these challenging emotions. This audiobook provides 101 exercises that your teen can apply to improve their communication skills and learn healthy coping mechanisms. They will also learn techniques to better their relationships with friends and family. DBT is a scientifically backed therapeutic approach that has successfully helped individuals address anti-social behavior, understand complex emotions, and overcome problems like addiction. Furthermore, DBT exercises can help your teen discover their values and true motivations. In this audiobook, your teen will: - Learn about DBT and its benefits - Discover mindfulness techniques - Understand how to balance their emotions - Learn how to express themselves freely - Discover the secrets to controlling emotional outbursts - Learn how to navigate the challenges they may face in life - Learn how to recognize their feelings - Understand how DBT can help them build social skills This audiobook combines facts and engaging exercises to help your teen navigate their life while applying DBT. It provides them with important information while guiding them through the DBT process. Click on the “add to cart” button today to support your teen's overall mental health and help them begin their journey toward self-actualization.

Ahoy Publications (Author), Ivan Busenius (Narrator)

Audiobook

Survive FBT

Are you struggling with Family Based Treatment? Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia’s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them “see it through” to the end. This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they “hit the ground running.” This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment. The printed book has also been translated into German, Swedish, Norwegian, Italian, Spanish, and Japanese. Maria Ganci is a Registered Clinical Mental Health Social Worker and Child and Adolescent Psychoanalytic Psychotherapist. Maria has over 30 years of experience working in Mental Health Services. Her past 12 years have been devoted solely to treating children and adolescents with Anorexia Nervosa and supporting parents through the treatment. Maria served as a faculty member of the Training Institute for Child and Adolescent Eating Disorders and continues to provide training, consultation, and supervision to clinicians in the field.

Maria Ganci (Author), Hope Fabillar (Narrator)

Audiobook

The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult

Navigate the realm of parenting through the tumultuous teenage years. Are you raising a teenager? Have you tried everything to get them to listen, but nothing seems to work? Do you want to get their attention, help them understand themselves better, and raise them to be more resilient, capable, and happy? Parenting a teenager can be tough, but this DBT Skills Workbook will help you and your teen communicate better, faster, and easier. In this audiobook, you will: - Learn everything about DBT, including what it can offer you and how you can harness it. - Learn how to nurture the positive aspects of your relationship with your teenager. - Discover how to avoid triggering dangerous conflicts with your teen and stop the angry outbursts before they get out of control. - Understand the real reason your teen behaves the way they do. - Understand what matters in your teen’s life, what they believe in, and why it’s important to them. - Discover different techniques to positively connect with your teen and relate to them in a way they understand. - Learn how to help your teenager overcome their fear of failure, gain self-confidence, and discover their strengths. - Understand how to think rationally about your teen’s irrational behavior, breaking the cycle of fear and anger. - Discover common mistakes parents make and many ways to get better results. This audiobook contains proven steps and strategies for parenting your teen to help you connect with your teen and get their attention. It’s realistic, practical, easy to read, and most importantly, it works! Click the “add to cart” button to learn simple skills that fix problems instead of merely talking about them and watch your teenager transform into a responsible, empathetic, and capable member of society.

Joss Reed (Author), Ivan Busenius (Narrator)

Audiobook

Psychology Audiobooks in Non-Fiction