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Audiobooks Narrated by Tara Marie Kirk
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If you've experienced trauma, you may feel emotionally numb. You may have moments where you can't 'calm down,' or get to sleep. You might replay the traumatic event over in your mind. And you may even isolate yourself from others. You should know that you are not alone. Many people will live through a potentially traumatic event at some point in their lives, and some will even develop symptoms of post-traumatic stress disorder (PTSD). If you're struggling with symptoms, you need effective relief-right now. This workbook can help you find it.
In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical-or somatic-symptoms-so you can get back to your life.
Using the practical and integrative approach in this workbook, you can address symptoms at your own pace. And by making small lifestyle changes, you'll carve new neural pathways in your brain and jump-start the healing process.
Disclaimer: This book contains enough sexual tension to melt snow, the hottest near-kiss in the history of near-kisses, and a sexy snowboarder determined to win the heart of the girl he loves.
Zoey Miller lives for her holidays in Aspen. Her time up on the mountain with the Madison brothers, Parker and Luke, is everything. But for the first time, it's not enough. This time, she's determined to win one of the brothers' hearts.
But the brother she has in mind is a renowned player, with hordes of snow-bunnies following him around Snowmass resort. And the other . . . well, he's her best friend and knows she deserves better. Namely him. And he's going to win her heart.
Natural Witchcraft for the Solo Practitioner
Relying on wits, intelligence, integrity, and strength, the hedge witch walks a simple and solitary path that requires few tools or complex rituals. This path teaches you how to create a more beneficial life for all beings through traditional folkloric knowledge, a relationship with nature, and the art of hedge riding (trance work). Joanna van der Hoeven shows you how to work with the elements, harmonize with the cycles of the moon, walk between worlds, and establish an ever-growing relationship with the Fair Folk. Covering everything you need to build your own Hedge Witchcraft tradition, this beginner-friendly book connects you to the wisdom of wild places and inspires you to find enchantment every day.
Rebel Hart should be at home taking care of her father after his breakup with his boyfriend, not tromping through the woods at summer camp. He's had his heart broken beyond repair, and the way she sees it, there's only one person to blame-the boyfriend's son. So when that infuriatingly gorgeous quarterback turns up at the same camp, she plans to make him pay.
Justice Brody isn't happy about trading training camp for actual summer camp. But if he wants to stay on the football team, he has to show that he can be drama-free. He welcomes the anonymity that comes with summer camp . . . until he realizes the one girl who knows him better than anyone is there, too. Rebel is off-limits, impossibly beautiful . . . and trouble with a capital T. Still, he can't stay away. And even as Rebel exacts her revenge, in several very embarrassing and painful ways, neither can she.
How far will you go for perfection?
For 'Perfect Paige' Westfeld, today is 'D' Day. As in, she just got one on her calculus test. With her dreams of Stanford, her reputation, and her parents' expectations at stake, Paige needs to find a way to save face before everything she's worked for goes up in flames.
Ben Franklin (yes, he's related) is from the wrong side of town, with the wrong clothes and the wrong kind of life. He also knows an opportunity when he sees one, and he'll be happy to tutor Paige-if she makes him into the kind of guy her best friend, the hottest girl in school, will date.
It's the perfect arrangement. And Paige is determined not even the inconvenient-and utterly imperfect-attraction simmering between her and Ben will ruin it . . .
Sarah Long is looking for peace in a broken world. The fact that she helped break it, is only the start of her problems.
When Sarah Long gets the message that her sister is alive and needs rescuing, she packs a bag with survival gear, loads a coat with six kinds of weapons, and hopes her pregnancy won't slow her down.
It's been three years since the ancient, city-sized ship was discovered. And three years since it turned half the planet into deserts of black dust.
Sarah's treacherous journey will cross continents and an ocean, as well as the lines between Earther and Alien, friend and foe. The dangers, though, go beyond the brutal reality of the lawless world she travels.
For the last three years the mysterious ship has been Sarah's home. And she knows its powers.
And there are those who will do absolutely anything to get them.
Did you know? . . .
Known as Mother Nature's 'nectar of the gods,' honey was praised for its healing powers as far back as 5,000 years ago by Egyptians.
Eating honey can help lower the risk of heart disease, cancer, diabetes-even help reduce body fat and unwanted weight!-and increase longevity.
Super 'bee foods' (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts in the present day.
Honey can relieve a variety of ailments, including allergies, coughs, fatigue, pain, and stress, as well as boost libido.
Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this charming and enlightening book reveals thirty healing honey varieties paired with cinnamon and teas, tells you how to incorporate honey into Mediterranean-style, heart-healthy recipes like Honey Custard French Toast, Honey-Glazed Game Hen, and Filo Pear and Honey Tarts, and provides more than fifty home cures that combat digestive woes to skin woes. You'll also enjoy Cleopatra's milk-and-honey beauty treatments and eco-friendly beeswax household uses-all made with the amazing honey bee's gifts!
Private investigator, Delanie Fitzgerald, and her computer hacker partner, Duncan Reynolds, are back for more sleuthing in Glitter, Glam and Contraband. In this fast-paced mystery, the Falcon Investigations team is hired to find out who is stealing from the talent at a local drag show. Delanie gets more than she bargains for and a few makeup tips in the process. Meanwhile, a mysterious sound in the ceiling of her office vexes Delanie. She uses her sleuthing skills to track down the source and uncover a creepy contraband operation.
Glitter, Glam, and Contraband features a strong female sleuth with a knack for getting herself in and out of humorous situations like helping sleezy strip club owner, Chaz Smith on his quest to become Richmond's next mayor, tracking down missing reptiles, and uncovering hidden valuables from a one-hundred-year-old crime with a Poe connection.
Private investigator Delanie Fitzgerald, and her computer hacker partner, Duncan Reynolds, are back for more sleuthing in The Tulip Shirt Murders. When a local music producer hires the duo to find out who is bootlegging his artists' CDs, Delanie uncovers more than just copyright thieves. And if chasing bootleggers isn't bad enough, local strip club owner and resident sleaze, Chaz Smith, pops back into Delanie's life with more requests. The police have their man in a gruesome murder, but the loud-mouthed strip club owner thinks there is more to the open and shut case. Delanie and Duncan link a series of killings with no common threads. And they must put the rest of the missing pieces together before someone else is murdered.
The Tulip Shirt Murders is a fast-paced mystery that appeals to listeners who like a strong female sleuth with a knack for getting herself in and out of humorous situations such as larping and trading elbow jabs with roller derby queens.
Business has been slow for Private Investigator Delanie Fitzgerald, but her luck seems to change when a tell-all author hires her to find rock star Johnny Velvet. Could the singer-whose career purportedly ended in a fiery crash almost thirty years ago-still be alive?
As if sifting through dead ends in a cold case isn't bad enough, Delanie is hired by loud-mouth strip club owner Chaz Wellington Smith, III, to uncover information about the mayor's secret life. When the mayor is murdered, Chaz becomes the key suspect, and Delanie must clear his name. She also has to figure out why a landscaper keeps popping up in her other investigation. Can the private investigator find the connection between the two cases before another murder-possibly her own-takes place?
Secret Lives and Private Eyes is a fast-paced mystery that will appeal to listeners who like a strong, female sleuth with a knack for getting herself in and out of difficult, and sometimes humorous, situations.
Astrology books are typically either overly simplistic sun-sign books or overly complicated chart calculations filled with astro jargon. Astrology for Real Life goes beyond simple sun-sign interpretation and at the same time cuts through the complications of horoscope analysis to make understanding your chart in depth, simple and easy. The goal is to make astrology accessible to total newbies and provide a working reference guide for intermediates.
The book explores each part of chart interpretation-signs, planets, houses, aspects-with exercises and fill-in-the-blank lessons included in a supplemental PDF. The tone is warm, fun, and personal, and the exercises give the listener experiential hands-on practice.
The end result: once you learn the basics in Astrology for Real Life, you can easily navigate the cosmos by making them work for you. It's kind of like a roadmap where we begin by understanding the terrain and the tools available. From there, the planets will guide you in making brave, excellent choices in love, work, and life. It's profound, fun, and practical. You'll learn how to interpret your chart with confidence and use astrology in a practical, proactive way, with no astro excuses (blaming the stars for your issues).
