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Audiobooks Narrated by Shane Matsumoto
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Are you looking to better yourself?
Have you ever wondered whether your habits are good, or bad – and how you can distinguish between the two? Do you know what a set of good habits can really bring you? Have you ever wondered the best ways to turn bad habits around?
If any of this sounds like you, keep reading!
Humans are creatures of habit. Whether your habits are good or bad, are entirely dependent on you. Bad habits are much easier to deve lop as they typically consist of things like procrastination, scrolling on your phone or watching television at the most inopportune moments. However, if you were able to get rid of your bad habits and replace them with good ones – how many more goals do you think you would achieve? How much healthier would your lifestyle be?
The answer is probably, a lot.
This bundle will help you do just that. You will be taught everything from the science behind habits itself all the way to different techniques that you can use to build new habits. You will learn how to break old bad habits and to use modern and proven techniques to begin learning new ones. By implementing new and healthy habits in your life, you will begin to notice a positive change. Three authors here to lay out the facts for you – no-nonsense, no questions unanswered.
Discover How You Can Bring Back Good Old Bedtime Stories Into Your Life As An Adult And Fall Asleep Faster Than Ever Before!
Do you struggle to get to sleep? Often find yourself tossing and turning for hours on end every night? Wake up feeling like a zombie most mornings?
If you answered yes to ANY of those questions, then you could certainly benefit from adding Bedtime Stories back into your nighttime routine.
Bedtime Stories aren’t just for children, in fact there’s actually a growing body of research showing how beneficial they are for reducing Adult’s stress levels, anxieties & helping them get more sleep! (And fall asleep faster!)
Bedtime Stories help you relax at the end of a long day, they help signal to your brain and body that it is now time to slow down, and truly rest for the next 8 hours.
In our tech connected world, a nighttime routine full of relaxation& slowing down has become more important than ever.
What could be more relaxing then a trip to the world’s best beaches, or a swim in the ocean as the sun slowly sets.
Each story will take you on a relaxation journey, and as you listen your mind will be calmed, so you can effortlessly drift off into the healing sleep your body craves.
Anyways, here is a slither of what’s inside…
17+ Of The Most Relaxing Bedtime Stories And Guided Meditations That Will Make Your Sleep Struggles A Worry Of The Past
A 30 Minute Guided Sleep Meditation That Will Relax Even The Busiest Of Adults
The Most Relaxing Bedtime Story That Takes You On An Adventure On The Greatest Beaches The World Has To Offer
How Using This 10 Minute Guided Meditation Could Massively Improve Your Sleep Every Single Night
And SO Much More!
So, If You Want To Be Taken On The Relaxation Journey Of A Lifetime & Fall Asleep Effortlessly Every Single Night Then Scroll Up And Click “Add To Cart.”
Introducing Over 20 Hours Of Bedtime Stories & Guided Meditations To Help You Fall Asleep Fast EVERY Single Night!
In this tech fueled world, many of us struggle to fall asleep at night, it can be hard going from endless stimulation to having to suddenly relax enough to sleep for 8 hours.
That’s where Bedtime Stories & Guided Meditations as a part of your nighttime routine can transform your sleep habits.
Simply by using these tools, you are signaling to your body that it is time to deeply relax and rest, and as a result you will asleep with much more ease, and in much less time.
Oh, and multiple studies have time and time again showed the benefits of Meditation and Bedtime Stories for helping people overcome Insomnia, sleep effortlessly, deeply relax and overcome anxiety. (Among many more benefits!)
Anyways, Here’s A Preview Of What’s Inside…
17+ Of The Most Relaxing Bedtime Stories And Guided Meditations That Will Make Your Sleep Struggles A Worry Of The Past
The BEST 20 Minute Deep Sleep Meditation Script For Falling Asleep FAST
How 10 Minutes Of Mindfulness Meditation Could Revolutionize Your Sleep…
Deeply Relaxing Beach Bedtime Stories That Will Take You On The Journey Of A Lifetime
A Stress Relieving Bedtime Story That Will Get You Looking Forward To Your Next Holiday
17+ Of The Most Relaxing Bedtime Stories And Guided Meditations That Will Make Your Sleep Struggles A Worry Of The Past
How Using This 10 Minute Guided Meditation Could Massively Improve Your Sleep Every Single Night
The Must Have 10 Minute After Work Stress Relieving Meditation! (Your Friends And Family Will Thank You For Doing This!)
And SO Much More!
So, if You Want To Go On The Journey Of A Lifetime Every Single Night & Fall Asleep Effortlessly At The Same Time Then Scroll Up And Click “Add To Cart.”
