Audiobooks narrated by Sarah Connor

Your Inner Life: Finding Happiness. The key to developing your true potential and being happy

The key to developing your true potential and being happy. In seeking answers to many of life’s questions, the great teachers have talked about “going inward". Divine power within can bring about transformation in our lives once we know it and trust it. Having an “Inner Life” is the key to developing our true potential. Studies on happiness suggest that 20% of what makes us happy in life is to do with our mental attitude. If we have a positive outlook on life, are flexible, open to change and have resilience to bounce back from life’s disappointments then we are happier and enjoy life more. Although we have inherited some of our mental attitude from our gene pool there is a great deal we can do to develop our mental well being and emotional health. This audio presentation covers the areas of: Faith, courage, prayer and meditation, sense of wonder, serving others, integrity, peace of mind, sound mental wellbeing, positive affirmations, mindfulness, gratitude, acceptance, and forgiveness. Developing an inner life is about being open to experiences and forces that could be influencing our destiny.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Surviving a Nuclear Blast: What to do before, during, and after the emergency.

At the time of production, North Korea's itchy trigger finger has sparked fears of a nuclear Armageddon, but if a rogue nation ever decides to fire a nuke, and things escalated to Third World War levels, what are the chances of surviving an attack? Here are the answers The Producers would like to acknowledge the support and advice of FEMA and Homeland Security USA.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Surviving a Nuclear Blast: What to do before, during, and after the emergency.

Surviving a Nuclear blast: What to do before; during; and after the emergency At the time of production, North Korea's itchy trigger finger has sparked fears of a nuclear Armageddon, but if a rogue nation ever decides to fire a nuke, and things escalated to Third World War levels, what are the chances of surviving an attack? Here are the answers The Producers would like to acknowledge the support and advice of FEMA and Homeland Security USA

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Your Inner Life: Finding Happiness: The key to developing your true potential and being happy

The key to developing your true potential and being happy. In seeking answers to many of life's questions, the great teachers have talked about "going inward". Divine power within can bring about transformation in our lives once we know it and trust it. Having an "Inner Life" is the key to developing our true potential. Studies on happiness suggest that 20% of what makes us happy in life is to do with our mental attitude. If we have a positive outlook on life, are flexible, open to change and have resilience to bounce back from life's disappointments then we are happier and enjoy life more. Although we have inherited some of our mental attitude from our gene pool there is a great deal we can do to develop our mental well being and emotional health. This audio presentation covers the areas of: Faith, courage, prayer and meditation, sense of wonder, serving others, integrity, peace of mind, sound mental wellbeing, positive affirmations, mindfulness, gratitude, acceptance, and forgiveness. Developing an inner life is about being open to experiences and forces that could be influencing our destiny.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Your Inner Life: Finding Happiness: The Key to Developing Your True Potential and Being Happy

The key to developing your true potential and being happy. In seeking answers to many of life’s questions, the great teachers have talked about “going inward'. Divine power within can bring about transformation in our lives once we know it and trust it. Having an “Inner Life” is the key to developing our true potential. Studies on happiness suggest that 20% of what makes us happy in life is to do with our mental attitude. If we have a positive outlook on life, are flexible, open to change and have resilience to bounce back from life’s disappointments then we are happier and enjoy life more. Although we have inherited some of our mental attitude from our gene pool there is a great deal we can do to develop our mental well being and emotional health. This audio presentation covers the areas of: Faith, courage, prayer and meditation, sense of wonder, serving others, integrity, peace of mind, sound mental wellbeing, positive affirmations, mindfulness, gratitude, acceptance, and forgiveness. Developing an inner life is about being open to experiences and forces that could be influencing our destiny.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Surviving a Nuclear Blast: What to Do Before, During, and After the Emergency

At the time of production, North Korea's itchy trigger finger has sparked fears of a nuclear Armageddon, but if a rogue nation ever decides to fire a nuke, and things escalated to Third World War levels, what are the chances of surviving an attack? Here are the answers. The Producers would like to acknowledge the support and advice of FEMA and Homeland Security USA.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Dealing with Angry People

This audiobook will equip you with proven techniques to successfully communicate with angry people and protect yourself from violence Have you ever been angry? I’m sure you have. How did it feel? What caused it? Did you lash out physically at furniture or people or just fume quietly? Have you ever experienced an angry customer, or patient, or family member and been at a loss as to how to calm things down? Upon reflection have you maybe sometimes escalated the anger in the other person by arguing or speaking over or interrupting their angry rant? Have you ever seen someone reach a point where they do kick furniture about or even raise a hand to strike you? This audiobook is designed to give you an understanding of what anger is and when encountered in someone else what to do and what not to do to calm things down and reach a more rational way forward. Psychologists recognise three types of anger: 1. There is hasty and sudden anger often connected to the impulse for self-preservation. It is shared by human and other animals, and it occurs when the animal, the person, is tormented or trapped. 2. Then there is the more common settled and deliberate anger possibly a reaction to perceived deliberate harm or unfair treatment by others. 3. And finally, dispositional anger often related more to character traits than to instincts or cognitions. Irritability, sullenness and churlishness are examples of this In this audiobook we will be focusing mostly on type 2 where the anger is settled and deliberate, possibly a reaction to perceived deliberate harm or unfair treatment. Of course you may encounter all three types. Some examples of the type 2 kind of anger might include a customer, who is complaining about the standard of the product they have purchased, or the householder who is angry at the engineer who is trying to get their electricity supply back on, or their heating repaired on a cold winter’s day. Whether they are right or wrong, their perception is that you or your organisation is to blame and they will vent their anger and hopefully not their violence, on you. You might work in a shop, or a bank, or you might be a social worker visiting your clients at their homes? You might be a nurse or Doctor dealing with unruly patients in Emergency on a Saturday night, or a police officer for whom the angry person is a frequent occurrence. Whatever your role in life you are going to encounter an angry person at some point. Be prepared. The H.E.A.R.T system used by courtesy of Mindcool Author: Alan MacQuarrie

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Dealing with Angry People

This audiobook will equip you with proven techniques to successfully communicate with angry people and protect yourself from violence Have you ever been angry? I'm sure you have. How did it feel? What caused it? Did you lash out physically at furniture or people or just fume quietly? Have you ever experienced an angry customer, or patient, or family member and been at a loss as to how to calm things down? Upon reflection have you maybe sometimes escalated the anger in the other person by arguing or speaking over or interrupting their angry rant? Have you ever seen someone reach a point where they do kick furniture about or even raise a hand to strike you? This audiobook is designed to give you an understanding of what anger is and when encountered in someone else what to do and what not to do to calm things down and reach a more rational way forward. Psychologists recognise three types of anger: 1. There is hasty and sudden anger often connected to the impulse for self-preservation. It is shared by human and other animals, and it occurs when the animal, the person, is tormented or trapped. 2. Then there is the more common settled and deliberate anger possibly a reaction to perceived deliberate harm or unfair treatment by others. 3. And finally, dispositional anger often related more to character traits than to instincts or cognitions. Irritability, sullenness and churlishness are examples of this In this audiobook we will be focusing mostly on type 2 where the anger is settled and deliberate, possibly a reaction to perceived deliberate harm or unfair treatment. Of course you may encounter all three types. Some examples of the type 2 kind of anger might include a customer, who is complaining about the standard of the product they have purchased, or the householder who is angry at the engineer who is trying to get their electricity supply back on, or their heating repaired on a cold winter's day. Whether they are right or wrong, their perception is that you or your organisation is to blame and they will vent their anger and hopefully not their violence, on you. You might work in a shop, or a bank, or you might be a social worker visiting your clients at their homes? You might be a nurse or Doctor dealing with unruly patients in Emergency on a Saturday night, or a police officer for whom the angry person is a frequent occurrence. Whatever your role in life you are going to encounter an angry person at some point. Be prepared. The H.E.A.R.T system used by courtesy of Mindcool Author: Alan MacQuarrie

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Dealing with Angry People

This audiobook will equip you with proven techniques to successfully communicate with angry people and protect yourself from violence. Have you ever been angry? I'm sure you have. How did it feel? What caused it? Did you lash out physically at furniture or people or just fume quietly? Have you ever experienced an angry customer, or patient, or family member and been at a loss as to how to calm things down? Upon reflection have you maybe sometimes escalated the anger in the other person by arguing or speaking over or interrupting their angry rant? Have you ever seen someone reach a point where they do kick furniture about or even raise a hand to strike you? This audiobook is designed to give you an understanding of what anger is and when encountered in someone else what to do and what not to do to calm things down and reach a more rational way forward. Psychologists recognise three types of anger: 1. There is hasty and sudden anger often connected to the impulse for self-preservation. It is shared by human and other animals, and it occurs when the animal, the person, is tormented or trapped. 2. Then there is the more common settled and deliberate anger possibly a reaction to perceived deliberate harm or unfair treatment by others. 3. And finally, dispositional anger often related more to character traits than to instincts or cognitions. Irritability, sullenness and churlishness are examples of this. In this audiobook we will be focusing mostly on type 2 where the anger is settled and deliberate, possibly a reaction to perceived deliberate harm or unfair treatment. Of course you may encounter all three types. Some examples of the type 2 kind of anger might include a customer, who is complaining about the standard of the product they have purchased, or the householder who is angry at the engineer who is trying to get their electricity supply back on, or their heating repaired on a cold winter's day. Whether they are right or wrong, their perception is that you or your organisation is to blame and they will vent their anger and hopefully not their violence, on you. You might work in a shop, or a bank, or you might be a social worker visiting your clients at their homes? You might be a nurse or Doctor dealing with unruly patients in Emergency on a Saturday night, or a police officer for whom the angry person is a frequent occurrence. Whatever your role in life you are going to encounter an angry person at some point. Be prepared. The H.E.A.R.T system used by courtesy of Mindcool Author: Alan MacQuarrie

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Terrorism Survive: Surviving Terrorist Firearms and weapons attacks

This Audiobook is a second edition, updated, re-mastered version of the title: Terrorist: Be a survivor not a statistic. In a world where every day brings news of a new terrorist atrocity whether in an airport, on a train or bus or at a night spot, theatre, restaurant, market place, or tourist attraction we must open our eyes and become aware of what is happening around us. Unfortunately these days if we are in public places we must be vigilant. In this audiobook we have brought together current thinking from around the world, from experts in Northern Ireland and GB and from Government departments in the UK, USA and some countries in Europe to help improve your chances if you are caught up in a terrorist firearms or weapons attack. This audiobook is designed to give you and your friends and family the skills and simple steps needed to improve your survival chances by outfoxing the predator: WHAT to DO to SURVIVE a terrorist firearms and weapons attack; how to develop survivor AWARENESS; how to develop the WILL to survive; how to understand and manage your FEAR; and how to TRAVEL safely. In helping you to learn and assimilate these new skills you will experience POWERFUL attack scenario visualisations with Sarah Connor walking by your side through a simulated attack and identifying each key learning point and action. We would like to acknowledge the support and advice of the UK National Counter Terrorism Security Office in the making of this audiobook.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Terrorism Travel Safely

In a world where every day brings news of a new terrorist atrocity whether in an airport, on a train or bus or at a night spot, theatre, restaurant, market place, or tourist attraction, we must open our eyes and become aware of what is happening around us. Unfortunately these days if we are in public places we must be vigilant. International terrorism remains a serious threat to British, European, and US nationals living or travelling overseas. Attacks can occur anywhere in the world, usually with little or no warning. Terrorist attacks abroad will continue to target western interests, including British, European, and US tourists, travellers and expatriates. There is considered to be a heightened threat of terrorist attack globally against UK, European, and US interests and nationals from groups or individuals motivated by the conflict in Iraq and Syria. Increasingly terrorists look for targets that aren't well-protected places, and where westerners can be found. These include places like bars, restaurants, shops, places of worship, tourist sites and transport networks. Significant dates, anniversaries, public holidays, religious festivals and political events have been targeted. The risk to aviation including at airports is clear from recent terrorist attacks. No country can give an absolute guarantee of security standards at its airports, but some airports may be less able to protect against terrorist attacks than others. The UK and its international partners continue to work closely with many countries, and with the aviation industry to reduce the threat, with additional security measures in place for direct flights to the UK and US where necessary. This audiobook provides clear, simple, unambiguous advice which if followed will make your journey overseas less stressful and keep you out of harms way.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Terrorist: Be a survivor not a statistic

Be a survivor NOT a statistic. Outfox the terrorist predator by: Developing survivor AWARENESS, developing the WILL to survive, understanding and managing your FEAR, TRAVELLING safely, and experiencing POWERFUL attack scenario visualisations. In a world where every day brings news of a new terrorist atrocity whether in an airport, on a train or bus or at a night spot, theatre, restaurant, market place, or tourist attraction we must open our eyes and become aware of what is happening around us. Unfortunately these days if we are in public places we must be vigilant. In this audiobook we have brought together current thinking from around the world, from experts in Northern Ireland and GB and from Government departments in the UK, USA and some countries in Europe to help improve your chances if you are caught up in a terrorist firearms or weapons attack. This audiobook is designed to give you and your friends and family the skills and simple steps needed to improve your survival chances by outfoxing the predator: WHAT to DO to SURVIVE a terrorist firearms and weapons attack; how to develop survivor AWARENESS; how to develop the WILL to survive; how to understand and manage your FEAR; and how to TRAVEL safely. In helping you to learn and assimilate these new skills you will experience POWERFUL attack scenario visualisations with Sarah Connor walking by your side through a simulated attack and identifying each key learning point and action. We would like to acknowledge the support and advice of the UK National Counter Terrorism Security Office in the making of this audiobook.

Sarah Connor (Author), Sarah Connor (Narrator)

Audiobook

Audiobooks Narrated by Sarah Connor