Audiobooks narrated by Phoenix Phillips

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out? Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic? Fitness may be the most failed human endeavor, and you are about to see how exercise science has missed some obvious principles that when enacted will turn you into the superhuman you always wanted to be. In Weight Lifting is a Waste of Time, Dr. John Jaquish and Henry Alkire explore the science that supports this argument and lay out a superior strength training approach that has been seen to put 20 pounds of muscle on drug-free, experienced lifters (i.e., not beginners) in six months.

Dr. John Jaquish, Henry Alkire (Author), Phoenix Phillips (Narrator)

Audiobook

Short Story Press Presents The Black Sapphire

'The Black Sapphire' was a concept that Ruth toyed with for a few years. She studied dialect to help enhance one of the main characters, 'Mattie.' In the story, an unsolved crime shows its ugly face when Detective Adam Reynoir starts investigating. Mattie, the home's housekeeper, and her son, Jarell, decide that they are going to continue staying in the home, even after the dismembering murders have been cleaned up. As the story unfolds, Mattie takes Detective Reynoir on a tour of the home, trying to get him to understand in her way that the murders were no accident. Mattie's life revolves around her son, Jarell. When more incidents happen, Reynoir finally understands why Mattie professes her faith so much in front of everyone, no matter what. Living on the edge of greed will indeed, find you empty handed. Short Story Press publishes short stories written by everyday writers.

Ruth Pettite, Short Story Press (Author), Phoenix Phillips (Narrator)

Audiobook

How To Fight Muay Thai: Your Step By Step Guide To Fighting Muay Thai

If you want to learn how to fight muay thai, then get 'How To Fight Muay Thai' written by a real life muay thai instructor. This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. If you’ve always wanted to start Muay Thai, but weren’t sure what the techniques are and how to perform them, “How To Fight Muay Thai” will illustrate and explain basic techniques that you can learn quickly. You can then build on those basic techniques. This step by step guide will help you begin your Muay Thai journey the right way. Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this book, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power. - Improve your stance to ensure better footwork skills. - Learn to carry out basic Muay Thai moves the right way. - Get a better workout by practicing correctly and efficiently. - Learn the proper way to wrap your hands. - What should you expect in your first Muay Thai class? - Learn to become more powerful by using the tips and tricks in this step by step guide. - If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai. - Advance your conditioning and stamina with the drills in this guide. - Discover what you’ve been missing in your punches or kicks with the detailed instruction and pictures. - Gain speed and accuracy by following the numerous tips and illustrations. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Howexpert, Jane Mosley (Author), Phoenix Phillips (Narrator)

Audiobook

How To Understand and Live With Social Anxiety Disorder

How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The audiobook, through a step-by-step process, helps listeners slowly understand their mental illness within the distinctiveness of their own context and gives them the tools to rewire their thought processes. At the audiobook's end, listeners who actively practice some or all of the seven helpful steps will find they feel more in control of their social anxiety, and therefore, more in control of their life. About the expert: Candice Littleton has struggled with social anxiety for more than 11 years and feels she's managed, through a series of cognitive practices, to gain insight on her mental illness. This new grasp on the distinctiveness of her daily suffering has helped her learn to live with her social anxiety, allowing her to experience a peaceful co-occupancy. She hopes this audiobook will help others on their journey to leading a more purposeful and intentional life - one where self-pity, self-doubt, and the crushing irrationality of social anxiety is no longer a daily occurrence. Her success, with the help of support from friends, family, and counselors, has propelled her into a lifestyle she never thought she'd attain - one where she believes in herself and trusts in the fact she is not a burden to others, but, in fact, a commodity to this life. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Candice Littleton, Howexpert (Author), Phoenix Phillips (Narrator)

Audiobook

Short Story Press Presents Nephadin's Gift

Anya and her sister, Dawn, grew up with their parents teaching them how to use magic. Unbeknownst to her sister, Anya is a nephadin, the offspring of an angel and a demon. Anya, being the more powerful of the two, is envied and secretly hated by Dawn. In young adulthood, their rivalry comes to a head when they both fall in love with Seth, the prince. Anya's accident in the woods brings the prince right to their door and into their hearts. The handsome royal promises he will see Anya again and Dawn schemes to take him away from her. During the Tournament of Heroes, Anya and Dawn both compete in the big melee event, but it is only Anya who wins the respect and friendship of the prince. Dawn, in her devilish jealousy, will do anything she can to thwart her sister's newfound relationship with the man she desires. Anya finds herself lost in a strange place as a result of Dawn's shadow teleportation magic. With the aid of one inhabitant of the mystery land, she finds the strength she needs to face Dawn in a final battle. Soon, the two sisters fight to the death. Will the Light prevail or will Shadow take over the Earth? Short Story Press publishes short stories written by everyday writers.

Cindy Evangelista, Short Story Press (Author), Phoenix Phillips (Narrator)

Audiobook

Audiobooks Narrated by Phoenix Phillips