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Audiobooks Narrated by Margaret Strom
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling. By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
In this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you: acknowledge your past while engaging in the present moment; create a new and empowering written narrative you can revisit again and again; release worry and trauma from your body by putting it onto the page; reduce your anxiety and alleviate symptoms of depression; and access inner calm—even in stressful situations. The act of unburdening oneself is essential when working through troubling or traumatic experiences. Through thoughtful, guided writing experiences, you'll find the strength to live authentically—with hope and optimism for the future.
My name is Nora Black, and I'm celebrating my BFFs midlife matrimony!
Gilly is engaged, and I have invited a couple of friends to help us celebrate her bachelorette vacation in wine country. We are leaving work behind for three days of good food, good friends, and good fun.
Or so I thought. When the youngest of our group, Tippy Davenport, gets flirty with a local musician, his girlfriend is less than pleased. Some might even call her reaction homicidal. But when the woman turns up dead during a hiking tour, our vacation turns into an investigation.
It doesn't take a sommelier to sniff out the sour grapes surrounding this murder, including the astringent scents of old money, family intrigue, jealousy, and greed. I'll have to employ my psychic nose to catch a killer and get the bride back home to Garden Cove in time for her wedding.
My name is Nora Black, and I'm having a very merry messy midlife Christmas!
Fifties are the new forties and I'm living my best life ever. I may have a few more aches and pains, graying roots, and couple extra pounds, but I also have two quirky best friends who always have my back, business is booming, and my love life has never been better or hotter.
That is until my sweetie Ezra Holden invites me home for Christmas to meet his family.
The season is full of surprises in Ezra's hometown, like a missing cousin, a case of mistaken identity, and a slew of painful memories-none of them my own.
This Holden Family Holiday should be filled with scents of peppermint, gingerbread, and pine, but all I smell is danger. It turns out my psychic nose really is the gift that keeps on giving.
What really sets the best managers above the rest? It's their power to build a cadre of employees who have great inner work lives-consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly.
As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees' inner work lives. But it's forward momentum in meaningful work-progress-that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in seven companies, the authors explain how managers can foster progress and enhance inner work life every day.
The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts-events that directly facilitate project work, such as clear goals and autonomy-and (2) nourishers-interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality.
My name is Nora Black, and I'm proof-positive that life past fifty just keeps getting better. I have great friends, own my own business, and I have a wonderful man in my life who loves me, crow's feet and all.
For my BFF Gilly's birthday, we are heading to an 80s-themed mystery weekend set in an old high school, and I'm looking forward to big shoulder pads and even bigger hair. The fact that my guy Ezra looks great in tight jeans doesn't hurt one bit, either.
But when my scratch-n-sniff psychic gift acts up, and it sniffs out an actual murderous plot, our fun outing takes a totally deadly turn.
My scent-o-rama is spazzing out to the max!
The clues are in the past, and we're racing against the clock to turn back time. But with my nose for clues and a little luck, hopefully, we can find a killer before schools out for murder.
Independent study programs aren't for the 'best' students; they are populated by students at their best.
Student disengagement from school is a trending concern, and many schools have turned their attention to independent study programs as a way to nurture student motivation and creativity. But where to begin?
Geraldine Woods offers a practical, step-by-step guide based on her experience designing and directing the much-admired independent study program at the Horace Mann School. Under the supervision of teachers, students embark on a remarkable variety of projects and become teachers themselves, conducting seminars with their peers along the way to preparing their final product-which could as easily be an interactive website or musical composition as a research paper. Woods's book details the nuts and bolts of the approach and shows how to customize it for a variety of age groups, budgets, and curricular requirements. It is a gift to all educators-including homeschooling parents-who want to give students the freedom to pursue their interests.
Sixty year old Kay Carrera has a new job doing internet research, but underneath her capable demeanor she's struggling with the recent death of her husband, money troubles, and better eye sight than she's ever had before. And when Kay stumbles upon a murder, she finds new purpose in solving the crimes that rock her small town.
The Tell All: The town party planner has a secret, and it'll be the death of her.
Junkyard Man: Kay finds the eccentric recluse across the street murdered and herself in the middle of the investigation.
Antique Secrets: When an auction antique comes with a troubled ghost, Kay digs into the past and uncovers a whole host of secrets.
Midlife dating is all fun and games until someone falls into the flambe and catches on fire . . . and your best friend's ex-husband is accused of murder.
When my BFF Gilly Martin requests my help in narrowing down her dance card from two great guys to one, I reluctantly agree to employ my psychic nose for the good of my bestie's future.
But who knew dating could be deadly?
After Gilly's ex-husband is arrested for murder, I am more than okay with my Detective Hottie boyfriend locking the meathead up and throwing away the key. However, being a jerk doesn't make someone a killer, and the case smells fishy from the get-go. So, I'm putting my personal feelings aside and using my smell-o-vision to investigate.
Prison abolition and decarceration are increasingly debated, but it is often without taking into account the largest exodus of people from carceral facilities in the twentieth century: the closure of disability institutions and psychiatric hospitals. Decarcerating Disability provides a much-needed corrective, combining a genealogy of deinstitutionalization with critiques of the current prison system.
Liat Ben-Moshe provides groundbreaking case studies that show how abolition is not an unattainable goal but rather a reality, and how it plays out in different arenas of incarceration-antipsychiatry, the field of intellectual disabilities, and the fight against the prison-industrial complex. Ben-Moshe discusses a range of topics, including why deinstitutionalization is often wrongly blamed for the rise in incarceration; who resists decarceration and deinstitutionalization, and the coalitions opposing such resistance; and how understanding deinstitutionalization as a form of residential integration makes visible intersections with racial desegregation. By connecting deinstitutionalization with prison abolition, Decarcerating Disability also illuminates some of the limitations of disability rights and inclusion discourses, as well as tactics such as litigation, in securing freedom.
In a new Yarn Retreat Mystery from nationally bestselling author Betty Hechtman, Casey Feldstein has to face down a self-help guru who may have helped himself to murder . . .
When a charismatic life coach and his devoted followers descend on Vista Del Mar, Casey Feldstein and the yarn retreat group she's hosting literally get pushed aside, out of sight and out of mind of the struggling participants seeking enlightenment. But Casey can't help overhearing the rancorous argument between two members of the guru's staff, and when one of them turns up dead after ingesting poisonous mushrooms, Casey finds herself tangled up in a murder investigation while the self-help group looks on helplessly.
With rumors swirling that the victim was having an affair with the group's leader and a host of potential suspects among her own eccentric yarn retreat group, Casey can only knit her brow at the complexity of the case. And when another staff member turns up dead and Casey narrowly escapes an early demise of her own, she knows she'll have to unravel the clues quickly to catch a killer who may be feeling more empowered than even the guru intended . . .
In the early 1960s, the head of a prominent New York City Child Development Center and a psychiatrist from Columbia University launched a study designed to track the development of twins and triplets given up for adoption and raised by different families. The controversial and disturbing catch? None of the adoptive parents had been told that they were raising a twin-the study's investigators insisted that the separation be kept secret. Here, Nancy Segal reveals the inside stories of the agency that separated the twins, and the collaborating psychiatrists who, along with their cadre of colleagues, observed the twins until they turned twelve.
Interviews with colleagues, friends, and family members of the agency's psychiatric consultant and the study's principal investigator, as well as a former agency administrator, research assistants, journalists, ethicists, attorneys, and-most importantly-the twins and their families who were unwitting participants in this controversial study, are riveting. Through records, letters, and other documents, Segal further discloses the investigators' attempts to engage other agencies in separating twins, their efforts to avoid media exposure, their worries over informed consent issues in the 1970s, and the steps taken toward avoiding lawsuits while hoping to enjoy the fruits of publication.
For more than forty years, professionals in the field of disability studies have engaged in debates over the use of aversive interventions (such as electric shock) like the ones used at the Judge Rotenberg Center. Advocates and lawyers have filed complaints and lawsuits to both use them and ban them, scientists have written hundreds of articles for and against them, and people with disabilities have lost their lives and, some would say, lived their lives because of them. All of these families have children who have been excluded from numerous educational and treatment programs because of their behaviors. For most of the families, placement at the Judge Rotenberg Center is the last resort.
This book is a historical case study of the Judge Rotenberg Center, named after the judge who ruled in favor of keeping its doors open to use aversive interventions. It chronicles and analyzes the events and people involved for over forty years that contributed to the inability of the state of Massachusetts to stop the use of electric shock, and other severe forms of punishment on children and adults with disabilities. It is a long story, sad and tragic, complex, filled with intrigue and questions about society and its ability to protect and support its most vulnerable citizens.
