Audiobooks narrated by Keith Hughes

Peak Performance: Ultimate Guide for Success, Happiness, and Top Performance: Secret Habits that Wil

An integrated and personalized approach to health, nutrition, training, recovery, and mindset. The first book of its kind, 'Peak Performance' combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever 'your game' may be, Peak Performance will teach you how. 'Peak Performance' distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Fitness Academy’s revolutionary methods will show you how to improve at almost any skill that matters to you. 'Training Journal ' makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.

Training Journal (Author), K. Prince Munetsi, Keith Hughes (Narrator)

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Bodyweight Training: Start Calisthenics Workout today: Increase strength, build mass, burn fat, and

Training Journal: This guide is the most complete and updated collection available on bodyweight exercise. This is a scientific text, the result of 10 months of work, selected, built and assembled by 3 of our best trainers with more than 12 years of experience in Calisthenics. It contains not only the best and most updated pieces of information in 2020, but it’s the result of practical experience of training. This book is powerful because it’s honest: “Training Journal” doesn’t want to sell to you a new revolutionary method or magical solutions. We prefer to show you the subject in a scientific and objective way, in order to give you the necessary knowledge for you to train correctly and effectively. “Bodyweight Training” presents 100 of the most effective bodyweight exercises that can be performed anytime, anywhere. In depth yet practical, BodyweightTraining' takes you inside every exercise through anatomical images that reveals primary muscles worked along with the relevant surrounding structures. Studies show that bodyweight Calisthenics training is one of the best activities for: - • Body recomposition: burns fats, define your muscles and start the process of muscular hypertrophy. - • Improving all the primary physical skills, like endurance, power, strength and agility. - • Improving your body’s shape making you feel healthier and younger (biological rejuvenation).

Training Journal (Author), George Johnson, Keith Hughes (Narrator)

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The Books of Enoch: The Forbidden Books of the Bible: The Apocrypha, the Angels and the Nephilim wit

The study of Enoch’s words awakened the desire to explore spiritual dimensions in a deeper way. Enoch once said: “I write not for my own, but for the extreme future generations, for you human beings who will come”. Enoch, the seventh of Adam’s descendants describes his journey through the seven heavens, where he receives revelations like when he is described the creation of the world and the secrets of the future. Enoch’s journey culminates with the encounter with God after a life that lasted 365 years. From the mists of time he has shown humanity a luminous path to follow. Enoch goes back to the causes of evil and great are his sufferings for human wickedness and his exhortations to cultivate good and wisdom. All his writings, which are reported alongside the interpretation of “Enigma Journal ”, were found and collected in the time before the birth of Christ. Not recognized by the Church and ignored in the Old Testament collection, they are now published for everyone to read. Besides giving us a clear overview of the extraordinary civilization that flourished on Earth in those times, they offer clear explanations of the beginning of sin, the angels’ fall, the intervention of the archangels on the future of humanity, the apocalypse and the arrival of the Messiah and the “kingdom of God on Earth”. Why do angels and archangels interact with high-minded human beings? The Ancient Book of Enoch tells the history of the angels who fell in the days of Jared, Enoch’s father, who married human women and conducted genetic experiments. This commentary includes a previously unknown chapter from the Dead Sea Scrolls that explains how they did their genetic tampering. Enoch’s Books are among the most relevant apocryphal texts in religious history. They are presented here for the first time in a restored and uncensored complete edition, translated from their original versions in Hebrew and Greek.

Enigma Journal (Author), Keith Hughes, Norman Douglas (Narrator)

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Mythology Collection: Greek Mythology and Egyptian Mythology: All Myths and Traditions: Fascinating

GREEK MYTHOLOGY: Let yourselves be amazed by the wonderful stories about gods and goddesses like Zeus and Athena, heroes like Perseus and monsters like Medusa. Every myth present in the book is supported by additional material regarding ancient Greeks’ history and culture to help our readers understand the cultural background of the time. The book also includes a genealogical tree to clarify the relationships between the different characters. “Greek Mythology” is a modern collection of ancient Greek myths gathered by History Academy to let the new generations enjoy these ancient immortal tales. Every myth is full of adventures that will amaze both experienced readers and occasional ones. This book is perfect for anyone who’s passionate about mythology and art and wishes to know more about myths like Pandora’s box or Prometheus’ theft of fire. EGYPTIAN MYTHOLOGY: History Academy’s brand-new book about Egyptian mythology will tell you all about ancient Egyptian divinities, pharaohs and legendary creatures. The book includes detailed descriptions about ancient Egypt’s historical and cultural background and maps to help you findwhere the events took place. Ancient Egypt’s myths still influence our modern collective culture with its stories about powerful gods and pharaohs, curses, mummies and Pyramids. History Academy offers you a complete volume meant to reveal the mysteries of Ancient Egypt. The book begins with Egyptian myths from the predynastic period and it ends with tales from the period after the pharaonic domain. The Egyptian society was born along the Nile and the natural phenomena connected to the river were thought to be divinities like Anubis, terrifying god of the underworld or Hathor goddess of women and fertility. The gods of ancient Egypt were more than 1500 but they all represented natural forces, social phenomena and abstract concepts.

History Academy (Author), Keith Hughes, Leonard Grey (Narrator)

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The Ultimate Guide on Cybersecurity and Data Science: From Big Data to Knowledge Management: Data An

It is important to say that innovation influences the market and its operators, especially about competition conditions. One of the most significant technological advances relates to the possibility of capturing a huge amount of information and the rapid processing thereof (two of the main features that make up the phenomenon known as big data). This not only entails the emergence of specialised operators in these activities, but also makes a “data economy” possible. In this regard, it expands the profitability of business models based on data and gives more strategic value to the collection thereof. The increased possibilities of obtaining revenue from the information lends greater efficiency to the strategy of setting a price of zero in one of the markets on which platform-type (two-sided) business models depend. However, the market in which an operator offers its service at zero cost is not free from possible competition problems in parameters other than price (significantly, quality: whether understood as adequately classified information or the level of privacy offered to users). Therefore, the competition authorities must necessarily abandon a price-centric perspective and enter into an assessment of other parameters already foreseen in the Competition Act. Innovative companies that understand this, can extract that hidden value and reap huge benefits. Data’s worth is its unlimited potential for reuse: the option value. What really matter for the value of data is its use and not its possession. Data science can have incredible benefits for your business. With data science and predictive analytics, in particular, you can predict useful metrics and trends for your business. Such an approach can help you improve your ability to serve your customers or otherwise compete in the market.

International Management School (Author), Adam Walker, Keith Hughes (Narrator)

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Audiobooks Narrated by Keith Hughes