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Audiobooks Narrated by Emily Foster
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"Effective Stress Management: Strategies for Achieving Balance and Resilience is a complete book on how to understand and deal with stress in the busy world we live in now. Life will always have stress, but how we deal with it makes all the difference. This book gives readers useful, research-backed tips on how to deal with stress more effectively while also improving their mental and emotional health.
The book gives people the tools they need to take back control of their lives. It does this by using a variety of methods, such as cognitive behavioral strategies, lifestyle changes, and emotional regulation. This book gives you steps you can take right away to make your life healthier and satisfying, whether you're dealing with stress at work, personal problems, or the normal stresses of life.
Written for anyone who wants to better handle stress, 'Effective Stress Management' is full of long-lasting ideas and methods that will help you stay strong. These tips will not only help you feel less stressed right now, but they will also give you the emotional strength you need to face problems in the future with confidence.
This book is a must-have for anyone who wants to lower their worry, improve their mental health, or find more peace in their daily life. To live a balanced and powerful life, learn how to use stress as a tool for growth and well-being."
"'Fueling Mental Wellness: Understanding the Impact of Nutrition on Mental Health' is a complete book that shows how what we eat has a big effect on our mental health. This book talks about how what you eat can have a big effect on your mental and emotional health. It gives readers useful information about how eating can be used to improve mental health.
This book talks about the science behind how food affects brain function. It focuses on important nutrients like omega-3 fatty acids, vitamins, and minerals that are important for keeping your mood stable and your brain working well. Each chapter gives information based on proof, useful tips, and doable plans for incorporating nutrient-dense foods into everyday life.
'Fueling Mental Wellness' talks about more than just the science behind nutrition. It also talks about the cultural and socioeconomic factors that affect how we eat, pushing readers to take a more complete approach to nutrition. This book gives people the tools they need to make smart food choices that support resilience, clarity, and mental balance through tasty recipes and easy-to-follow meal plans.
This book gives you the tools and information to fuel your mind and body, whether you're dealing with stress or anxiety or just want to improve your general mental health. We want to take you on a trip that will change your life and help you make the connection between nutrition and mental health."
"'The Future of Cybersecurity: Guarding the Digital Frontier: Strategies, Tools, and Best Practices' explores how cybersecurity is developing and provides information on the best practices, tools, and strategies required to protect digital assets in a world that is becoming more interconnected today.
The book, written by subject-matter specialists, examines new dangers and difficulties online adversaries present, ranging from ransomware and social engineering techniques to advanced persistent threats (APTs). It strongly emphasizes preventative defense strategies and risk management frameworks created to lessen cyber threats and safeguard vital infrastructure for enterprises.
The book covers a range of crucial topics, including the role of cloud security and its implications for data protection, the integration of artificial intelligence (AI) and machine learning (ML) in threat detection and incident response, and the importance of robust identity and access management (IAM) procedures. It also offers practical guidance on navigating legal frameworks and industry standards and discusses the evolving regulatory landscape and compliance requirements that shape cybersecurity strategies.
'The Future of Cybersecurity' provides readers with practical ideas to predict better, detect, and respond to cyber-attacks through case studies and real-world situations. It is a thorough manual for IT managers, company executives, and cybersecurity specialists looking to strengthen their defenses and protect digital assets from the ever-changing and complicated world of cyber threats. "
"The concluding volume in the humorous punk rock adventure that began with The Unnoticeables and The Empty Ones.
After the events of the first two books of the Vicious Circle series, Carey and Randall reached LA during the early ‘80s punk scene, which was heavily mixed up with Chinatown. A young Chinese girl with silver hair is the Empty One that seems to run things there, and her ex-lover, an Empty One named Zang, has apparently turned against them and may or may not be on Carey’s side.
In modern times, Kaitlyn and company have also returned to LA because her powers have been growing and she has been having visions that may be telling her how to kill all of the angels. The downside being that they have to find a new one, first--and LA is the only place they know where to do that.
Steeped in the LA punk scene in the ‘80s, Chinatown, sunken suburbs, the ocean and gargantuan things that swim in it, Kill All Angels is everything that fans of Robert Brockway’s irreverent humor have been looking for to end the series with a bang.
The Vicious Circuit Trilogy
The Unnoticeables
The Empty Ones
Kill All Angels"
"Where do the pieces of us end up, the ones that we traded for love?
Antonia is ready for her life to start. A young woman from a small town in southern Italy, she wants to pursue her long-held dream of writing a novel. But when she moves to Milan and meets the alluring and charismatic Vittorio, he upends her world and changes her priorities. Their whirlwind relationship is as thrilling as it is painful: he doesn’t share Antonia’s faith in love and can’t reciprocate her feelings.
In the aftermath of their romance, Antonia rediscovers her passion for writing. It’s what she must do in order to get back to herself. Her words have the power to absorb her pain and transform her spirit. Now, she can find her truth—by insisting on it with pen and paper and by being as patient with herself as she is with her fictional characters.
Poignant and beautifully written, Never Again So Close is a story of love, loss, and the profound self-discovery born of a broken heart."
"Following on the heels of Robert Brockway's comedic horror novel The Unnoticeables, The Empty Ones reveals the next chapter in the lives of a few misfits attempting to fight back against the mysterious Unnoticeables.
The Empty Ones follows Carey and Randall to London where they go to rescue Gus and fight more of these mysterious angel-like creatures, and stumble on a powerful and unexpected ally. Meanwhile, Kaitlyn, who was very nearly beat when last we saw her, continues her fight into the desert of Mexico and the Southwest US, seeking the mysterious gear cult. Once there, she discovers what the gear cult is really up to: trying to 'pin' the angels to Earth, focus their attention here, and get as much of humanity as possible 'solved'—which, in their minds, is akin to being saved—and in the process discovers something incredible about herself.
With a snarled lip, The Empty Ones incorporates everything that made The Unnoticeables incredible, but like any good punk band, when you don't think they can get any louder, they somehow turn it up a notch. It's terrifying and hilarious, visceral and insane, chaotic and beautiful."
"At once an epic account of an improbable romance and a retelling of an iconic American tale, The Last Woman Standing recalls the famed gunfight at the O.K. Corral through the eyes of a spunky heroine who sought her happy ending in a lawless outpost—with a fierce will and an unflagging spirit.
Two decades after the Civil War, Josephine Marcus, the teenage daughter of Jewish immigrants, is lured west with the promise of marriage to Johnny Behan, one of Arizona’s famous lawmen. She leaves her San Francisco home to join Behan in Tombstone, Arizona, a magnet for miners (and outlaws) attracted by the silver boom. Though united by the glint of metal, Tombstone is plagued by divided loyalties: between Confederates and Unionists, Lincoln Republicans and Democrats.
But when the silver-tongued Behan proves unreliable, it is legendary frontiersman Wyatt Earp who emerges as Josephine’s match. As the couple’s romance sparks, Behan’s jealousy ignites a rivalry destined for the history books…"
"On the night of Alex Carmody’s sixteenth birthday, she and her best friend, Cass, are victims of a terrible car accident. Alex survives; Cass doesn’t. Consumed by grief, Alex starts cutting school and partying, growing increasingly detached. The future she’d planned with her friend is now meaningless to her.
Meg Carmody is heartbroken for her daughter, even as she’s desperate to get Alex’s life back on track. The Birches, a boarding school in New Hampshire, promises to do just that, yet Alex refuses to go. But when Meg finds a bag of pills hidden in the house, she makes a fateful call to a transporter whose company specializes in shuttling troubled teens to places like The Birches, under strict supervision. Meg knows Alex will feel betrayed—as will her estranged husband, who knows nothing of Meg’s plans for their daughter.
When the transport goes wrong—and Alex goes missing—Meg must face the consequences of her decision and her deception. But the hunt for Alex reveals that Meg is not the only one keeping secrets."
"A Nazi doctor. A Jewish rebel. A little girl. Each one will fight for freedom—or die trying.
Imprisoned in the Lodz Ghetto, Elsi discovers her mother’s desperate attempt to end her pregnancy and comes face-to-face with the impossibility of their situation. Risking her own life, Elsi joins a resistance group to sabotage the regime.
Blonde, blue-eyed Matilda is wrenched from her family in Romania and taken to Germany, where her captors attempt to mold her into the perfect Aryan child. Spirited and brave, she must inspire hope in the other stolen children to make her dreams of escape a reality.
Willem, a high-ranking Nazi doctor, plans to save lives when he takes posts in both the ghetto and Auschwitz. After witnessing unimaginable cruelties, he begins to question his role and the future of those he is ordered to destroy.
While Hitler ransacks Europe in pursuit of a pure German race, the lives of three broken souls—thrown together by chance—intertwine. Only love and sacrifice might make them whole again."
"When a mysterious text message summons May Wexler to a biker bar in downtown New Orleans, she knows something is very wrong. Her sister has sent out an SOS, but when May gets there, she’s nowhere to be found and May is the one in trouble—she’s wearing pink espadrilles, she’s got a Chihuahua in her purse, and she’s in the middle of a shootout.
After tall, muscular Ozzie comes to her rescue, May has no choice but to follow him to safety. At the headquarters of his private security firm, the Bourbon Street Boys, she finds a refuge for the night—and the offer of a job. But it’s not long before a gun-toting stalker isn’t the only complication in May’s life: the more time she spends with Ozzie, the less she can deny that they’ve got some serious chemistry. A wrong number got her into this mess…Will it also get her the right guy?"
"Aislin Ferry and Jason Moros have only days until they will be called to account before the Keepers of the Afterlife. Yet as they race to restore order and make their case, their worlds fall into total disarray.
Mutiny within the fractured Ferry family threatens Aislin’s hold on power and role as Charon. Meanwhile, the fearsome Lord of the Kere has family trouble of his own. Someone is unraveling the fabric of fate, and Moros suspects one of his supernatural siblings is behind the terrible bid to unleash Chaos.
Now unlikely allies, Aislin and Moros each need the other to escape the wrath of the Keepers. As the stakes rise, it becomes clear that protecting their respective empires is not the endgame. With the fate of all humanity dangling by a thread, Aislin and Moros must surrender completely to one another if they are to fight their common enemy. And as time runs out, someone must make the ultimate sacrifice."
"From Robert Brockway, Sr. Editor and Columnist of Cracked.com, comes The Unnoticeables, a funny and frightening urban fantasy.There are angels, and they are not beneficent or loving. But they do watch over us. They watch our lives unfold, analyzing us for repeating patterns and redundancies. When they find them, the angels simplify those patterns and remove the redundancies, and the problem that is “you” gets solved.Carey doesn’t much like that idea. As a punk living in New York City, 1977, Carey is sick and tired of watching strange kids with unnoticeable faces abduct his friends. He doesn’t care about the rumors of tar-monsters in the sewers or unkillable psychopaths invading the punk scene—all he wants is to drink cheap beer and dispense ass-kickings.Kaitlyn isn’t sure what she’s doing with her life. She came to Hollywood in 2013 to be a stunt woman, but last night a former teen heartthrob tried to eat her, her best friend has just gone missing, and there’s an angel outside her apartment. Whatever she plans on doing with her life, it should probably happen in the few remaining minutes she has left.There are angels. There are demons. They are the same thing. It’s up to Carey and Kaitlyn to stop them. The survival of the human race is in their hands.We are, all of us, well and truly screwed."
