Audiobooks narrated by Elizabeth Cruz

Fight Stress and Anxiety Bundle, 4 in 1 Bundle: Say Goodbye to Stress, Stress Buster, Natural Stress

Fight Stress and Anxiety Bundle, 4 in 1 Bundle: Say Goodbye to Stress, Stress Buster, Natural Stress Relief Methods, Stress Management Stress has become part and parcel of people’s everyday lives. It’s become so common that even kids these days know this word and have vocalized feeling stressed as well. Such is the predicament we now have found ourselves in where we feel overwhelmed with too many demands from work, relationships, financial obligations and other situations. We often find ourselves stretched too thin. Stress can have detrimental effects in our physical, emotional and mental health so it is important to find ways to manage and cope with it. This audiobook will teach how you can cope and eliminate stress from your life. You will learn helpful tips on how to keep stress away from your life. This 4 in 1 bundle includes the following audiobooks: - Say Goodbye to Stress: The Essential Guide on Effective Strategies That Can Help You Cope With Stress, Learn Relaxation Techniques and Tips on How to Avoid Stress - Stress Buster: The Essential Guide on How to Banish Stress, Discover All Types of Stress and the Proven Ways to Manage It - Natural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage and Cope With Stress - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life If you want to learn more, download your copy of Fight Stress and Anxiety 4 in 1 Bundle today!

Bernard Pursley, Caroline Glenn, Donna Clarkson, Lana Wesley (Author), Elizabeth Cruz, Marcus Mulenga, Tanya Neihardt (Narrator)

Audiobook

The Age of Anxiety Bundle, 4 in 1 Bundle: How to Stop Stress and Anxiety, Fighting Anxiety, Stress M

The Age of Anxiety Bundle, 4 in 1 Bundle: How to Stop Stress and Anxiety, Fighting Anxiety, Stress Management, and Unwind Your Mind Our everyday lives are plagued with the pressures of work, bills, family and trying to stay healthy on top of it all so it’s not surprising that people can be an anxious mess sometimes. Everything can be overwhelming which may cause stress and anxiety. Anxiety related disorders are the most common mental illness in the US and it affects over 40 million people. And it doesn’t choose an age, gender or race. Anyone can be susceptible to it. But there are many ways to overcome anxiety and this bundle will show you how. This bundle will teach you to understand the factors that contribute to your stress and anxiety so you can learn how to combat them. You will discover the tools you can use in different stressful situations. You will learn different techniques on how to beat your stress and relax more. This 4 in 1 bundle includes the following audiobooks: - How to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your Anxiety - Fighting Anxiety: The Ultimate Guide on How to Fight and Overcome Your Anxiety, Discover the Effective Ways You Can Block Your Fears, Panic and Anxiety and Be in Control of Your Life - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life - Unwind Your Mind: The Best Guide on Mindful Meditation, Learn Meditation Techniques That Can Help Calm Your Mind and Cultivate Happiness If you want to learn more, download your copy of The Age of Anxiety 4 in 1 Bundle today!

Camille Scott, Caroline Glenn, Celine Philbert, Lucille Chelsea (Author), Courage, Elizabeth Cruz, Marcus Mulenga (Narrator)

Audiobook

Motivation Manifesto Bundle, 2 in 1 Bundle: Power of Motivation For Success and Motivation for Succe

Motivation Manifesto Bundle, 2 in 1 Bundle: Power of Motivation For Success and Motivation for Success Motivation is the one thing that distinguishes the great minds of our world from people who simply aim to get by. How many times have you heard about successful individuals crazily going without food, rest or relaxation because they are just too focused on their aspirations to stop for the mundane activities of life? Or how many times have you heard about people who were fed up with their lot in life and then worked tirelessly to become successful? They achieved success because of their ability to stay motivated and keep moving forward despite whatever problems they faced. These kinds of individuals are types that change the world with new inventions, ingenious business ideas or earth shattering theories. This bundle will teach you valuable information regarding motivation and how it can help you achieve success. You will learn how to set your goals and motivate yourself to achieve them. You will learn useful tips that can help you pull yourself out of a slump before it gains momentum and take-over. You will discover how big a role motivation plays in all the positive things that can happen in your life. This 2 in 1 bundle includes the following audiobooks: - Power of Motivation For Success: The Essential Guide on How to Use Motivation to Achieve Success in Your Personal and Professional Life - Motivation for Success: The Essential Guide on How to Motivate Yourself for Success, Learn the Proven Methods That Would Make You Keep Moving in Reaching Your Dreams Get your copy of Motivation Manifesto 2 in 1 Bundle today!

Alex Patton, Brennan Sand (Author), Elizabeth Cruz, Marcus Mulenga (Narrator)

Audiobook

Living Without Anxiety Bundle, 2 in 1 Bundle: Understanding Anxiety and Panic Attack and Stress Mana

Living Without Anxiety Bundle, 2 in 1 Bundle: Understanding Anxiety and Panic Attack and Stress Management Anxiety attacks can be damaging to a person’s well-being and can alter the way a person lives. Statistics show one in every eight Americans ages 18-54 suffers from an anxiety disorder. Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. During an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body become unbalanced, which worsens the effects of anxiety even further. As a result, the person feels physical pain, experiences irrational fear, and shows a disproportionate reaction to normal things. Understanding anxiety is the first step towards controlling the effect that it has on your life, so do your best to learn everything you can about how it can affect you. This bundle teaches you all the important information about anxiety and panic attacks so you know how to recognize the symptoms and know the actions you need to take to prevent or overcome them. You will learn all the proven and effective methods on how to deal with anxiety and panic attacks. You will learn different techniques on how to beat your stress and relax more. This 2 in 1 bundle includes the following audiobooks: - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life - Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them Get your copy of Living Without Anxiety 2 in 1 Bundle today!

Caroline Glenn, Shawn Booker (Author), Elizabeth Cruz, Marcus Mulenga (Narrator)

Audiobook

Clear Your Mind and Improve Your Memory Bundle, 2 in 1 Bundle: Boost Your Memory and Sharpen Your Me

Clear Your Mind and Improve Your Memory Bundle, 2 in 1 Bundle: Boost Your Memory and Sharpen Your Memory Do you want to become a more effective and productive version of yourself? The way to do it is to strengthen your mind. By strengthening your brain, you can improve your ability to do everything else. If you are stuck in a rut and if you are failing to get the results you want from life, then it’s probably time to take a look at yourself and to try making a change. The best place to start is your mind, specifically your memory. By enhancing your memory, you’ll be able to improve your ability to learn and store new information. That means you’ll be able to add to your skillset, bulk up your resume, and gain new abilities that could help you to land the job of your dreams. It’s important to also take the time to train and exercise our brains to make sure they’re in tip-top shape. Exercising your brain will keep your mind sharp and will improve your memory which most people complain about when they get old. This bundle will teach you various ways and techniques on how to boost your brainpower using brain training. You will learn how brain training can help improve your brainpower and cognitive development. You will learn different tips and tricks on how to improve your memory and unlock the full potential of your brain. This 2 in 1 bundle includes the following audiobooks: - Boost Your Memory: The Ultimate Guide on How to Train Your Brain to Enhance Your Memory, Discover Proven Techniques on How Brain Training Can Improve Your Memory - Sharpen Your Memory: The Best Guide on How to Boost Your Memory, Discover Tips and Tricks on How to Sharpen Your Mind and Improve Your Memory Get your copy of Clear Your Mind and Improve Your Memory 2 in 1 Bundle today!

Celeste Jones, Gail Knightley (Author), Elizabeth Cruz, Marcus Mulenga (Narrator)

Audiobook

Keeping Your Head Cool Bundle, 2 in 1 Bundle: Say Goodbye to Your Anger and Anger Management Skills

Keeping Your Head Cool Bundle, 2 in 1 Bundle: Say Goodbye to Your Anger and Anger Management Skills Anger is part & parcel of our everyday life. But one should not allow it to take control. When left unchecked, bouts of anger may destroy your own family unit, lifestyle, and also work relations. In case you have the tendency of easily being irritated and angry over very minor issues, it’s important that you sufficiently learn ways of curbing extreme emotions for your own good. Anger and rage are not the same things. You are able to be angry without being in a rage. Anger is an emotion that's normal to all of us and it’s good to release anger in a proper way. It takes a tremendous amount of energy to hold rage inside and it may eventually lead to hypertension, diabetes, gastric reflux, heart condition, cancer, and a whole cluster of additional things you likely don‘t wish to have. That’s why it’s crucial to learn how to express anger in a healthy way. This bundle will enlighten you on how to effectively manage your anger. You will hear probable situations that are more likely to trigger anger issues so that you can avoid them. You will also learn the underlying factors that are usually the cause of these anger outbursts. As a result, you will have a healthy mental & psychological mindset for improved social functioning. You will learn how to deal with and manage your anger and calm your emotions. This 2 in 1 bundle includes the following audiobooks: - Say Goodbye to Your Anger: The Best Guide on How to Eliminate Anger, Learn Calming Techniques to Soothe Your Mind and Pacify the Anger Inside You - Anger Management Skills: The Essential Guide on How to Calm Your Emotions and Get Rid of Anger so You can Start Living a More Peaceful Life Get your copy of Keeping Your Head Cool 2 in 1 Bundle today!

Gaz Behrmann, Horace Ember (Author), Courage, Elizabeth Cruz, Marcus Mulenga (Narrator)

Audiobook

The Happiest Baby Bundle, 2 in 1 Bundle: How to Deal with Crying and Colic and Your Baby's First 12

The Happiest Baby Bundle, 2 in 1 Bundle: How to Deal with Crying and Colic and Your Baby's First 12 Months It's impossible to list all the different skills you need, and decisions that you have to make, as a new parent. Parenting is one of the most natural things in the world and In some cases, the best solution to some of the issues you will encounter with your baby is to just follow your instinct. But it’s still important to educate yourself and learn as much as you can so you will know what to expect and be prepared for whatever may happen. Preparedness will lessen any accidents to happen. One of the most common problems you will encounter with babies is colic. Although colic is prevalent among babies when it actually happens and a baby screams and cries without stopping, a new mom can be devastated. This bundle will teach important information on how to take care of your baby in the first 12 months. You will get advice on how to get your baby to sleep peacefully and how to remedy any sleep issue your baby might have. You will also get advice regarding breastfeeding and starting your baby on solids. You will also learn about the common ailments your baby might have. It will also teach you everything about colic, the possible causes, symptoms, and how to relieve a baby’s colic. This 2 in 1 bundle includes the following audiobooks: - How to Deal with Crying and Colic: The Best Guide on How to Cope With Your Baby's Colic, Learn Expert Advice and Tips on How to Soothe Your Baby's Discomfort From Colic - Your Baby's First 12 Months: Get a Complete Guide on How to Take Special Care of Your Baby's First Year, Get All the Tips About Baby Sleep, Baby Feeding and Solid Foods, Common Sickness, and More! Get your copy of The Happiest Baby 2 in 1 Bundle today!

Alva Bronson, Susan Traynor (Author), Elizabeth Cruz, Marcus Mulenga, Tracy Pearson (Narrator)

Audiobook

Guide to Intentional Living Bundle, 3 in 1 Bundle: Purposeful Life, Live in the Present Moment, and

Guide to Intentional Living Bundle, 3 in 1 Bundle: Purposeful Life, Live in the Present Moment, and Living On Purpose Do you find yourself lost? Or maybe not necessarily lost but do you feel like you're just going through the motions and not really living the life you were meant to live? If you live your life without purpose, you will feel like you're driving somewhere without any direction. Some people may be content with living like this but if you want to live your best life, you should discover your passion, your meaning, and your purpose in life. If you always feel stuck or powerless in your life, there is a solution. You can choose to live in the NOW or the present moment. By understanding this skill and applying it to your life, you start slowing down the 'treadmill' of stress and pressure in your life. This bundle will help you learn how you fulfill your destiny, Learn how living on purpose works, and discover how to have the right mindset to achieve your goals. It will also teach you the art of living in the present moment. You will learn the fundamentals of how to do it, and the benefits it would have in your life. Life is short and fragile and this audiobook teaches you to enjoy every moment. This 3 in 1 bundle includes the following audiobooks: - Purposeful Life: The Essential Guide on the Best Ways of Living Life With Purpose, Discover the Effective Methods on How to Find Your Purpose to Help You Live a Happier Life - Live in the Present Moment: The Ultimate Guide on How to Improve Your Life by Being Present and Choosing to Live in the Now - Living On Purpose: The Essential Guide on How to Discover Your Path and Fulfill Your Destiny, Discover How Living on Purpose Works, and How to Have the Right Mindset to Achieve Your Goals Get your copy of Guide to Intentional Living 3 in 1 Bundle today!

August Shaw, Benedict Gibson, Wyatt Gareth (Author), Elizabeth Cruz, Marcus Mulenga, Meredith Annette (Narrator)

Audiobook

Enhance Your Mind Bundle, 5 in 1 Bundle: Boost Your Memory, Take Care of Your Brain, Master Your Min

Enhance Your Mind Bundle, 5 in 1 Bundle: Boost Your Memory, Take Care of Your Brain, Master Your Mind, Bulletproof Mindset, and Boost Your Mental Power Most people don’t even think about exercising and enhancing their brains. Most focused on physical fitness but while this is admirable, we should take time to enhance our minds as well. Our brains are what we use for the majority of careers these days, they are what we use to manage our relationships and they are what we use to handle money, navigate, learn, and more. This bundle will teach you all the information you need on how to take better care of your brain. You will learn the inner workings of the brain and how to get the most out of it. You will discover tips on how to improve your brainpower through training, diet, and lifestyle changes. This 5 in 1 bundle includes the following audiobooks: - Boost Your Memory: The Ultimate Guide on How to Train Your Brain to Enhance Your Memory, Discover Proven Techniques on How Brain Training Can Improve Your Memory - Take Care of Your Brain: The Essential Guide to Brain Health, Discover the Effective Ways on How to Nurture and Nourish Your Brain For Better Performance - Master Your Mind: The Essential Guide on How to Banish Mind Clutter and Gain Mental Clarity to Achieve Greater Success in Life - Bulletproof Mindset: The Essential Guide on How to Understand and Reprogram Your Mind, Learn Techniques on How To Condition Your Mind to Be More Positive and Bulletproof - Boost Your Mental Power: The Essential Guide to Practical Mentalism, Learn Strategies on How to Train Your Mind and Change Your Mental Habits to Become the Master of Your Own Reality To learn more, download your copy of Enhance Your Mind 5 in 1 Bundle today!

Celeste Jones, Connor Humphry, Franz Weldon, Henry Dean, Jack Dalton (Author), Elizabeth Cruz, Marcus Mulenga, Tanya Neihardt, Todd Studder, Tracy Pearson (Narrator)

Audiobook

Fighting Stress and Anxiety Bundle, 3 in 1 Bundle: Stress Management, Find Peace Inside You, How to

Fighting Stress and Anxiety Bundle, 3 in 1 Bundle: Stress Management, Find Peace Inside You, How to Stop Stress and Anxiety Pressures abound in this world today. Those pressures cause stress and anxiety, and often, we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Like literally, sick. And the statistics are staggering. One in every eight Americans ages 18-54 suffers from an anxiety disorder. Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. This bundle will teach you to understand the factors that contribute to your stress and anxiety so you can learn how to combat them. You will learn different techniques on how to beat your stress and relax more. You will learn how to find peace inside you so you can ease your anxiety and reduce stress. You will learn methods that will help you to find peace and disconnect from your daily routine. You will discover the tools needed so you can begin on the path to getting rid of fear and finding calm. This 3 in 1 bundle includes the following audiobooks: - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself - How to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your Anxiety To learn more, download your copy of Fighting Stress and Anxiety 3 in 1 Bundle today!

Caroline Glenn, Celine Philbert, Meghan Hanes (Author), Elizabeth Cruz, Marcus Mulenga, Stella June (Narrator)

Audiobook

Stress and Anxiety Cure Bundle, 4 in 1 Bundle: Stress Management, Find Peace Inside You, How to End

Stress and Anxiety Cure Bundle, 4 in 1 Bundle: Stress Management, Find Peace Inside You, How to End Anxiety, and How to Stop Stress and Anxiety Pressures abound in this world today. We feel pressure in almost all aspects of our lives, may it be at home, at work or even in certain social situations. These pressures can cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. If you always experience intense, excessive and persistent worry and fear about everyday situations, it is more than likely that you have anxiety disorder. This bundle will teach you to understand the factors that contribute to your stress and anxiety so you can learn how to combat them. You will learn different techniques on how to beat your stress and relax more. You will learn tips on how to find peace inside you so you can ease your anxiety and reduce stress. This 4 in 1 bundle includes the following audiobooks: - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety - How to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your Anxiety To learn more, download your copy of Stress and Anxiety Cure 4 in 1 Bundle today!

Caroline Glenn, Celine Philbert, Christiana Roy, Meghan Hanes (Author), Elizabeth Cruz, Marcus Mulenga, Stella June (Narrator)

Audiobook

Understanding Your Feelings and Emotions Bundle, 4 in 1 Bundle: Say Goodbye to Your Anger, How to Fe

Understanding Your Feelings and Emotions Bundle, 4 in 1 Bundle: Say Goodbye to Your Anger, How to Feel Good, Emotional Intelligence Mastery, and Master Your Feelings It is important to express our emotions and not let any feelings bottled up inside us but it is also equally important to learn how to manage them and not let your emotions get the best of you. Before you can attempt to manage your emotions, you need to understand them first. Emotions play a big role in your day to day life. The decisions that you make are based on whether you are happy, sad, bored, frustrated or angry. Your hobbies and activities are chosen based on the kind of emotions that they incite This bundle will teach you everything you need to know about your emotions. You will learn how to evaluate and manage your emotions and learn how to balance them properly for you to achieve life success. You will learn facts about your mood and how to better understand them. You will also learn how to manage your anger and not let it control you. This 4 in 1 bundle includes the following audiobooks: - Say Goodbye to Your Anger: The Best Guide on How to Eliminate Anger, Learn Calming Techniques to Soothe Your Mind and Pacify the Anger Inside You - How to Feel Good: The Ultimate Guide on How to Manage Your Moods, Feel Better and Live a More Positive Life - Emotional Intelligence Mastery: The Comprehensive Guide on How to Develop Emotional Intelligence, Learn Proven Methods on How to Command Your Emotions to Live a Happier Life - Master Your Feelings: Learn How to Understand and Gain Control of Your Emotions to Achieve Success in Life To learn more, download your copy of Understanding Your Feelings and Emotions 4 in 1 Bundle today!

Claire Dixon, Elaine Mckenna, Horace Ember, Ivan Denholm (Author), Elizabeth Cruz, Marcus Mulenga, Todd Studder (Narrator)

Audiobook

Audiobooks Narrated by Elizabeth Cruz