Audiobooks Narrated by Dr. Raquel Martin

How to Keep House While Drowning: A gentle approach to cleaning and organising

Brought to you by Penguin. This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves. Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile. This book will help you: · Find ways to make your home serve you · Break down domestic work into manageable tasks · Stop negative self-talk around housework · Give yourself permission to rest, even when things aren't finished What readers are saying: 'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me' 'Profound and life-changing' 'It has had the biggest impact on me out of every book I've ever read' 'So simple it's brilliant' 'This book is a revelation' 'I highly recommend this book to anyone' © KC Davis 2022 (P) Penguin Audio 2022

Kc Davis (Author), Dr. Raquel Martin, Kc Davis (Narrator)

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