Audiobooks Narrated by Dr. Michelle Savage

Atkins Diet for Busy Women: Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Ene

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight?Did you notice your body 'doing strange things' and tackling the 'middle area' is becoming frustrating?  Have you tried many diets noticed that a “quick fix” will never work? Weight loss is not a new game for you but slowwwwwly, over the past years, few pounds crept back on? Do you feel hungry all the time? Would you like your diet to include satisfying meals and even some wine? Do you want to be more confident, have more energy, and look absolutely stunning? If you answered YES to at least one question, you should definitely learn more about Atkins Diet. It can make fantastic changes in your life! Here are just a few of the things you're going to discover in this book: - Which Atkins plan to choose depending on your weight loss or lifestyle goals? - How to manage weight without calorie counting, fasting or restrictive portion controls? - Easy, healthy and delicious recipe ideas (with no need to make two separate meals to your family each mealtime) - How to satisfy your sweet tooth without killing your diet or feeling guilty? - How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating?  - 14-day Meal plans example to get you started - Do I need nutritional supplements? - Common mistakes to avoid - Tips on how to keep yourself motivated to move forward and stay on track Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!

Nathalie Seaton (Author), Dr. Michelle Savage (Narrator)

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INTERMITTENT FASTING FOR WOMEN OVER 50 + ATKINS DIET: 2 Proven Strategies to Break Through a Weight

If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading...Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to? In 'Intermittent Fasting for Women Over 50' you’ll discover: - The 9 ways to do IF and how to identify which is right for you - Why IF works so well for women after 50 and how to make it your new healthy lifestyle in few steps - The biggest mistakes people make when starting IF that prevents from achieving their goals - What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about IF - How IF helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s Plus as a bonus, you‘ll also get a bonus book: „Atkins Diet for Busy Women“. It’s very popular and effective to combine low carb living and intermittent fasting for supercharging healthy weight loss. Here are just a few of the things you're going to discover in „Atkins Diet for Busy Women“: - Which Atkins plan to choose depending on your weight loss or lifestyle goals? - How to manage weight without calorie counting or restrictive portion controls? - How to satisfy your sweet tooth without killing your diet or feeling guilty? - Tips on how to keep yourself motivated to move forward and stay on track This 2-in-1 bundle will give you the motivation you need to keep going and achieve your weight loss goals!

Nathalie Seaton (Author), Dr. Michelle Savage, Karen Danke (Narrator)

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