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Audiobooks Narrated by Debra Fileta
Browse audiobooks narrated by Debra Fileta, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
How Full Do You Feel?
In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we're functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative?
In Soul Care, licensed counselor Debra Fileta shows you how Jesus' own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person-mind, body, and spirit. As you are guided toward your own practice of biblical self-care, you will learn how
- the Bible responds to common myths about soul care
- a lack of soul care impacts your relationships, ministries, and careers
- to recognize the signs and signals of burnout and respond proactively with practical solutions
Empty people cannot fill up others. As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!
You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns. Instead of focusing on external actions, you’ll work on reshaping the default settings of your heart and mind so that you’re able to accomplish the growth you want to see in yourself. You’ll get to the bottom of why you do what you do, and then you’ll learn how to do it better. When your thoughts, feelings, and behaviors are in-sync, change becomes attainable, and healing from the past becomes reachable. Discover invaluable lessons you can return to again and again, and begin your journey of changing from the inside out. Get ready to reset.
Every relationship goes through four life-changing seasons: Spring. Summer. Fall. Winter.
Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.
Whether you're single, dating, engaged or married, join licensed professional counselor and relationship expert, Debra Fileta as she takes you on an eye-opening psychological and spiritual journey through the four seasons that she has observed in every healthy relationship:
Spring: The season of rapid growth where friendship blossoms and attraction blooms.
Summer: The season when things get hot physically, emotionally and spiritually, but if you're not careful, you can end up getting burned in the heat of summer.
Fall: The seasons where your true colors begin to vulnerably shine through, as you learn the art of building trust through healthy conflict and communication.
Winter: The season when things begin to cool down, and your relationship is either strengthened with the passing of time and the comfort of familiarity, or it begins to freeze over.
Recognizing the patterns of each season and understanding how to navigate each one with intention is vital to the health of your relationship. No matter what your relationship status, get ready to learn everything you need to know about how to strengthen your love in every season.
Read by the authors.
A unique, comprehensive guide to sexual intimacy for Christian couples in every season of marriage.
A great sex life is something you make, not something you find. If you feel confused or frustrated about your sex life--or simply wonder, Is there more to it than this?--Married Sex is exactly what you need to make your marriage stronger, in and out of the bedroom.
Including the stories of real-life couples, research results from hundreds of comprehensive surveys, and professional perspective from a bestselling spiritual writer and a licensed counselor, Married Sex will:
- Help you understand why married sex is one of God's best ideas
- Teach you the inner workings of your body and your spouse's body in order to achieve optimal pleasure
- Guide you through the most common sexual problems couples have and what to do about them
- Help you see how your past experiences and expectations influence your present sex life
- Give you practical suggestions and techniques to enhance your sexual experience
- Encourage you to take ownership in the process of making love, seeing a great sex life as a beautiful opportunity to honor both God and your spouse
Psychology, theology, research, story, and let's-get-started ideas combine to make Married Sex a resource for you and your spouse like no other book you've read before. Discover practical, biblically informed answers to your questions about intimacy as you find more satisfaction in your marriage than ever.
Just Because You're a Christian Doesn't Mean You're Healthy
We tend to assume we're okay-until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to…
- understand and express your emotions in healthy and helpful ways
- get to the root of what you believe about yourself, others, and God
- recognize the influences of past traumas and replace them with God's truth
- honestly assess your own mental health, and pursue help when it's needed
- prioritize your physical wellbeing and see how it affects every other area of your life
It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.
