Audiobooks narrated by Christopher Solimene

Attachments: Why You Love, Feel, and Act the Way You Do

The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author has cited four primary bonding styles that explain why people love, feel, and act the way they do. This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately with God.

Dr. Gary Sibcy, Dr. Tim Clinton (Author), Christopher Solimene (Narrator)

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This Blessed Earth: A Year in the Life of an American Family Farm

The family farm lies at the heart of our national identity, and yet its future is in peril. Rick Hammond grew up on a farm, and for forty years he has raised cattle and crops on his wife's fifth-generation homestead in Nebraska, in hopes of passing it on to their four children. But as the handoff nears, their small family farm-and their entire way of life-are under siege. Beyond the threat posed by rising corporate ownership of land and livestock, the Hammonds are confronted by encroaching pipelines, groundwater depletion, climate change, the fickle demands of the marketplace, and shifting trade policies. Following the Hammonds from harvest to harvest, Ted Genoways explores the rapidly changing world of small, traditional farming operations. He creates a vivid and nuanced portrait of a radically new landscape and one family's fight to preserve their legacy and the life they love.

Ted Genoways (Author), Christopher Solimene (Narrator)

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Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to G

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots-they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. Talking Back to OCD shows parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back-and show an unwelcome visitor to the door.

John S. March Md, John S. March, M.D., MD March, Md John S. March (Author), Christopher Solimene (Narrator)

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The Lose Your Belly Diet: Change Your Gut, Change Your Life

The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies, and asthma-even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. The Lose Your Belly Diet includes meal plans, diet recommendations, and recipes, giving listeners everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.

MD Stork, Md Travis Stork, Travis Stork Md, Travis Stork, M.D. (Author), Christopher Solimene (Narrator)

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Mini Farming: Self-Sufficiency on 1/4 Acre

Mini Farming describes a holistic approach to small-area farming that will show you how to produce eighty-five percent of an average family's food on just a quarter acre-and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require. Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and saving seeds, starting seedlings, establishing raised beds, soil fertility practices, composting, dealing with pest and disease problems, crop rotation, farm planning, and much more. Because self-sufficiency is the objective, subjects such as raising backyard chickens and home canning are also covered along with numerous methods for keeping costs down and production high.

Brett L. Markham (Author), Christopher Solimene (Narrator)

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Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships

In Love Is a Choice, bestselling doctors Robert Hemfelt, Frank Minirth, and Paul Meierwalk you through their ten proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent. The doctors describe how the most effective means of overcoming codependent relationships is to establish or deepen a relationship with Christ Himself. They describe the causes of codependency, pointing out the factors that perpetuate it, and lead listeners through their ten stages of recovery.

Dr. Frank Minirth, Dr. Paul Meier, Dr. Robert Hemfelt (Author), Christopher Solimene (Narrator)

Audiobook

The Plant Paradox: The Hidden Dangers in

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world. ** Please contact Customer Service for additional content**

MD Gundry (Author), Christopher Solimene (Narrator)

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Conscious Living: Finding Joy in the Real World

Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

Gay Hendricks Phd, Gay Hendricks, Ph.D., Gay Hendricks, Phd, PhD Hendricks (Author), Christopher Solimene (Narrator)

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This Book Is Gay

Lesbian. Bisexual. Queer. Transgender. Straight. Curious. This book is for everyone, regardless of gender or sexual preference. This book is for anyone who's ever dared to wonder. This book is for you. There's a long-running joke that, after "coming out," a lesbian, gay guy, bisexual, or trans person should receive a membership card and instruction manual. This is that instruction manual. You're welcome. Inside you'll find the answers to all the questions you ever wanted to ask: from sex to politics and hooking up to stereotypes, coming out, and more. This candid, funny, and uncensored exploration of sexuality and what it's like to grow up LGBT also includes real stories from people across the gender and sexual spectrums. You will be entertained. You will be informed. But most importantly, you will know that however you identify (or don't) and whomever you love, you are exceptional. You matter. And so does this book.

Juno Dawson (Author), Christopher Solimene (Narrator)

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Drawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming

The 100 most substantive solutions to reverse global warming, based on meticulous research by leading scientists and policymakers around the world In the face of widespread fear and apathy, an international coalition of researchers, professionals, and scientists have come together to offer a set of realistic and bold solutions to climate change. One hundred techniques and practices are described here-some are well known; some you may have never heard of. They range from clean energy to educating girls in lower-income countries to land use practices that pull carbon out of the air. The solutions exist, are economically viable, and communities throughout the world are currently enacting them with skill and determination. If deployed collectively on a global scale over the next thirty years, they represent a credible path forward, not just to slow the earth's warming but to reach drawdown, that point in time when greenhouse gases in the atmosphere peak and begin to decline. These measures promise cascading benefits to human health, security, prosperity, and well-being-giving us every reason to see this planetary crisis as an opportunity to create a just and livable world.

Paul Hawken (Author), Christopher Solimene (Narrator)

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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program. Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

Jack Challem (Author), Christopher Solimene (Narrator)

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Gender Medicine: The Groundbreaking New Science of Gender- and Sex-Related Diagnosis and Treatment

Over millions of years, male and female bodies developed crucial physiological differences to improve the chances for human survival. These differences have become culturally obsolete with the overturning of traditional gender roles. But they are nevertheless very real, and they go well beyond the obvious sexual and reproductive variances: men and women differ in terms of digestion, which affects the way medications are absorbed. Sensitivity to pain is dependent on gender. Even the symptoms of a heart attack manifest differently in a man than in a woman. And yet the medical establishment largely treats male and female patients as though their needs are identical. In fact, medical research is still done predominately on men, and the results are then applied to the treatment of women. This is clearly problematic and calls for a paradigm change-such a paradigm change is the purpose of Gender Medicine.

MD Glezerman (Author), Christopher Solimene (Narrator)

Audiobook

Audiobooks Narrated by Christopher Solimene