Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.
Many women experience a range of physical and emotional challenges related to their menstrual cycles, including: menstrual cramps, irregular cycles, mood swings, PMS symptoms and fatigue. Take the first step towards a harmonious and healthy menstrual cycle with our powerful audio meditation course.
In this audiobook, we will:
- use meditation and healing practices to reduce cramps and discomfort
- help you align with the lunar cycles and enhance your menstrual health
- provide techniques to reduce menstrual pain, balance hormones, and support emotional well-being
- guide you on how to synchronize your menstrual cycle with the moon phases for optimal health benefits
- teach meditative practices to reduce stress and promote relaxation during your menstrual cycle
- mitigate the physical and emotional symptoms of PMS
Begin your journey to menstrual harmony with this audio meditation course. Align with the natural rhythms of the moon, heal your body, and nurture your emotional well-being. Start your transformation now and discover the profound benefits of syncing your cycle with the lunar phases
We all come across feelings of anxiety fears & worries in our lives. Many of us worry about health, finance, relationships, or family problems. If there are frequent anxieties and worries, it becomes a chronic syndrome. Sometimes it also affects our health. We may have difficulty sleeping. There could be migraines or unexplained muscle pains. There is a restlessness that is difficult to control.
Coaching sessions, Meditations & Hypnosis could help us to ease the syndromes without meditations. We talk to our subconscious mind directly. We look for the root causes of the worries and anxieties. We bring our attention back to the present moment. Thus, we shift our realities and transform our thoughts and emotions
In this course, we will
- Be your personal coach
- Release worries & fears
- Find out the root cause
- Let go of toxic thoughts
- Rewire your brain to feel good
- Open yourself to infinite possibilities
- Living in the moment
- Affirm your loving qualities
- And much more
This course will help you to regain your center. You will have more clarity strength and calmness after the course
Our peers usually are those we are close with including classmates, coworkers and even family members can be our peers. Our peers can change from time to time especially when we change our environment in school or work.
Peer pressure can be experienced at any age and in any situation. It is easy to fall into the trap and not respect your boundaries. We must owe our power and be who we truly are.
In this course, we will address the issue through coaching sessions & meditations. We will guide you in a step-by-step way to own your true power so that you would not be bothered by others. You can be free to be who you truly are.
In this course, we will
- Have a personal coaching session
- Owe your true power
- Stop caring what others’ thinking
- Daring to be who you are
- Release any shameful feelings
- Be confident
- Know that you are enough
- And much more
In owing your true power, you can stand strong in any circumstances and situation. You will react differently in the same situation!
Do you feel there are lots of issues to heal? Do you feel there is never-ending healings?
It seems the more you heal, the more you discover the hidden emotions, mental beliefs or unwanted program is within your psyche. It is like an onion that you peel or layer off, another layer quickly appears.
Your body and chakra system has its own intelligence. They stores traumatic events in your body to protect you from further harm. In order to heal without effort, we need to find the root cause. The first 7 years of your life is the seed pattern of your emotional or mental root. It stores any traumatic events and repeats the emotions until the trauma is resolved and completes its cycle.
In this course, we will heal any emotional or mental pain by finding out your root cause and completing its trauma cycle. We let go of any wounds from the past deeply. When the root pattern in your first 7 years is resolved, any negative emotions related to that will resolve as well. We will build coping mechanisms embracing your inner child and let yourself know that you are always enough and resourceful in any circumstances and situations.
In this course, we will
- Heal from the root cause
- Letting go deeply
- Complete any trauma cycle
- Return your being to optimal health
- Restore the emotional system to balance
- Deep chakras healing
- Embrace your inner child
- Know that you are always enough
- And much more
Negative life experiences can impact us on both mental and emotional levels. It could lead to scars, negative toxic beliefs, and thoughts. These can become programs and run our lives unconsciously.
Your past has no power over you only your mind does. Your subconscious mind has tremendous power to think, manifest, and even rewrite your history. You can create a new chapter, a new identity in your psyche.
In this course, we will be your personal coach. We will use meditations, and coaching sessions to let go of any toxic thoughts in your past. We do deep emotional healing sessions. We will do a complete let-go session and rebuild your identity. We write a new chapter and have a fulfilling happy life
In this course, we will
- Rewire the past history
- Harness the power of your subconscious mind
- Release toxic thoughts
- Replace positive self-talk
- Insert a new program
- Deep emotional healing session
- Let go of the past
- Birth a new chapter
- Create a fulfilling life
- And much more
Healing Your Lost Inner ChildYour inner child is the base of your creativity and expression. It is the carefree spirit to love, explore and have fun. When your inner child is healthy and feeling protected, you feel easy to express yourself. However, not everyone had a happy childhood, you may experience neglect, trauma, and deep emotional pain from criticism.
In this course, we will first have a coaching session to let go of any guilt. It is easy for a child to take on burdens and feel guilty when things did not go well during childhood. We will let that go. After that, we will do a deep inner child integration process. We reconcile with any parts that felt neglected or abandoned. We reconcile within ourselves and give the parts love and nurture.
Then we will do a simple but powerful meditation, the mirror work. We look into our eyes, talk to our inner child, and give complete attention with love and acceptance. This seems like an easy or even boring task but very powerful. Take your time to feel your emotions
When you feel integrated, you can do you are enough meditation. This can raise your vibrations from time to time. Also, digs out the toxic thought “I am not good enough”
For the affirmations, listen to them as much as possible during the day or sleep. Your subconscious can absorb the ideas effortlessly
Sometimes in childhood, we may accumulate anger sadness, or feel emotional neglect when our needs were not met. This may result from the loss of connections in our identity. We felt anger disappointment or possibly rage.
We will use a meditation session to release the feeling of shame. It takes a conscious healing method to repair our little one inside. There may be hidden feelings that we have not been aware of.
Then, we will have a deep integration process work. We find our true identity and let our little one once again express the pain and sadness. We let them shine and be playful. We are no longer at war with ourselves reacting to the old programs and past coping mechanisms.
It is easy for us to catch up on the past or in the future. We often forgot to take time to appreciate the wondering things happening in our daily lives. When your thoughts are constantly in the past or future, you feel more anxious, fearful, or restless. When you appreciate and live in the moment, you give yourself room to receive joy love, and abundance.
In this course, we will be your personal coach. We use coaching sessions, and healing meditations to help you be more grateful and stay in the present moment. We let go of any toxic thoughts in your mind through our therapeutic coaching session. We deeply forgive the past and give room for our wonderful future. We take our time to stay in the present moment and be grateful for what we have
In this course, we will
- Let go of toxic thought
- Be your personal coach
- Bring you back from the past to the present moment
- Let go of anxiousness
- Deeply forgive yourself & others
- Letting go
- Anchor your frequencies into gratefulness
- Simply live in the moment
- And much more
Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc.
In this course, we will use meditations and coaching sessions to deal with the symptoms. We deal with emotional healing. We take our power back. We use our self-healing power to release past events so that we can feel better in this very moment.
In this course, we will
- Deep emotional healing
- Release shame in the symptoms
- Create healthy boundary
- Activate self-healing tools
- Take our power back
- Be your personal coach
- Guide you step by step
- Finding hope & passions in life
- And much more
You come to earth to speed your lights and wisdom. You have special instincts and needs. However, it is easy to get hurt misunderstood and feel isolated. Your empathetic qualities may not be easily acknowledged. Dealing with childhood wounds is essentials in your path
Besides healing, you also need to learn to protect yourself. In this duallity world, protection and healthy boundary are essential. There is always darkness in the light and vice versa. We need to balance our energies so that we can give and receive at the same time.
In this course, we will do deep healing sessions from childhood. We dig into the root cause. We do protection and draw the healthy boundary. We deeply accept ourselves in all aspects of our lives so that we can shine and dare to be who we truly are.
In this course, we will
- Healing childhood trauma
- Finding out the root cause
- Trust your instincts
- Protect your psychic power
- Draw healthy boundary
- Deeply love & accept every aspect
- Daring to be who you are
- Shine your light as a lightworker
- True to yourself
- And much more
Your life is influenced by the universal forces in every minute. The law of attraction is at work without your awareness just like gravity. The more you are aware of your power to turn your dreams into reality, the more you are powerful in every area of your life
Your thought and emotions are constantly creating your reality. Every thought conscious or unconscious, they are manifesting through the law of attraction. To get your want, you need to align your mental and emotional body to what you want.
In this course, we will help you through coaching sessions and meditations to get what you want. We will help you to move out of your comfort zone. We dare to be who we truly are. We attract success through imagination, visualizations, and meditations. We attract things that we thought were impossible
In this course, we will
- Move out of your comfort zone
- Be your personal coach
- Have therapeutic coaching sessions
- Attract success instantly
- Cultivate courage
- Get what you want without fears
- Attract miracles love abundance money
- A much more
Meditations, Coaching sessions & Hypnosis sessions are the keys to your manifestation. When we align ourselves in high vibrations. We instantly attract what we want in our life without any delays. Any resistance to your desires will sabotage the manifestations.
Creative visualizations are tools that could help us attract what we want. We visualize our lives receiving, success, wealth, helpful friends, and abundance. We can attract miracles instantly. When you attune your feelings to receiving vibrations. Things escalate effortlessly.
In this course, we will
- Release our fears & resistance
- Open ourselves to receive love, success & abundance
- Simply in a good mood
- Become a miracles magnet
- Align yourself with high frequencies
- Have a good life
- Affirm your success & wealth
- And much more
This course will help you align your dreams, visions, and manifestations. Enjoy the ride!
